Friday, March 14, 2014

Guest post: Doubt

Wednesday, March 5, 2014
Queen Elizabeth Theatre

Every seat is taken. The theatre's lights are dimmed over a throng of excited Vancouverites, most dressed in black, some in pearls. After interminable introductions, Hillary Rodham Clinton strides in from stage right, in a navy pantsuit, stilettos and large glasses. She takes the podium and begins her speech on women's issues. She's funny, smart, engaging.

I'm here for the curiosity, not the politics. I was offered a ticket that morning; I didn't even know she was in town. She doesn't disappoint. Her presentation is riveting.

"One of the greatest blocks to the advancement of working women is their own self-doubt and perfectionism," she says.

Yes. That resonates.

She continues, "I've worked with many young people over the years, and almost invariably, when I offer more responsibility to a woman, the response is, 'Let me think about,' or 'Do you really think I could do it?' I have never once offered a promotion to a young man who did not feel more than entitled to it."

I post that to Twitter.

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Friday, March 7, 2014
Residence, Deep Cove

I'm going through pictures of my brother's wedding from the week before when I come across this:
DSC05052

Whoa. How'd that happen? I've got a girl who babysits, attends youth group and just submitted her course selection for high school. If she goes to McGill for university as she intends, I have just over five more years of seeing this face at the breakfast table every morning.

Her childhood has always stretched ahead of me as far as I could see. The chances to do things with her, to become the mother I want to be - I live as if they will continue indefinitely. So how can it be that I can count on one hand the summer vacations remaining until she graduates high school?

Wait! I think, and I suddenly feel scared, sad. I was going to read all of the childhood classics alongside her - A. A. Milne, Roald Dahl, L. M. Montgomery. I collected them from used bookstores, and she's read them, but I never got around to it. I still haven't made her bedroom an idyllic nest; the board is on PInterest but the brown carpet lives on. The plan at the back of my mind was to raise her somewhere with goats and an orchard; we live on a rocky cliff side without even a gerbil.

I was going to become an excellent mom, or even just a really good one, the one she deserves. I could always see just how I'd be one day when I'd conquered all my personal faults. Calm and patient, attentive and selfless. I was going to start going along on field trips and watching her floor hockey tournaments. We would have long conversations lying on her bed in the evenings. I was not going to take her for granted, ever.

I look at the face in the picture above, sweet and spotted, pretty and confident. A flight of conflicting responses pass through me. Pride, panic, affection, sorrow. What to do?

Do I say with satisfaction - Look at that. She knows she is loved, and knows how to love. She's an excellent student, a kind friend. Tucked into the past twelve years are moments I didn't, couldn't have planned. Dissecting a cow heart for her class, sharing anecdotes about her baby sister, playing Clue after dinner for nights on end. I'm irritable and impatient, yes, but I've always been up for adventure. I devote a large part of myself to patients, and she sees the joy that good work can bring.

Or do I say, Hold up a minute! There's still time. Not a lot, and I'm going to have to be very deliberate about this, but there's still time. There are changes to be made, to home and work and heart, and we're turning this ship around, starting tomorrow.

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Saturday night, March 8, 2014
Residence, Deep Cove

"Are you the father you wanted to be?" I ask Pete. I bring these things up in bed, lights out.

"I've never thought about it," he says. I can't believe it. But I do, deeply envious.

"Scale of 1 to 10."

"Ummm. Seven." No trace of guilt or sorrow.

I can't help myself. "Seven's kind of low. Don't you feel bad about that?"

"When you imagine being a parent, you have no idea what it involves. Once you're doing it and you find out what it's really like, you cut yourself some slack. Lots and lots of slack."



-- cross posted to www.freshmd.com --

Thursday, March 13, 2014

Sick Day

The other night, my daughter Cecelia woke me up at 1 a.m.  The day after her 11th birthday. "I'm sick."

She took me into her bathroom. It looked like an emesis crime scene.  Buckets of puke on the toilet lid, leaking into every crook and cranny, spilling over onto the tile. Spattered walls, spattered glass shower barrier. Spots on the ceiling. I wondered briefly if I could leave it for my house cleaner the next day, and laughed at myself.  After settling her into my bed with water and Pepto pills, which she soon tossed elegantly this time into my toilet, I rolled up my sleeves and cleaned. An hour and two paper towel rolls and a carton of bleach wipes later, it was passable.

The next morning I asked her, "Have you ever heard the phrase 'Tossing your cookies?'"

"No Mom, But I can guess what it means."

She had quite a fill on her birthday - cookie cake at lunch and Baskin Robbins Grasshopper Pie after dinner. It had only a vague resemblance of its original splendor as I was mopping it up, pinching my nose against the odor.

I have been reading Generally Medicine's sad and sorry posts about sick children, congratulating myself about my children's overall good health. I must have jinxed myself. Jack threw up all last weekend. He is being treated for Strep, and has just regained his appetite after two weeks.

The upside - Cecelia came to work with me today. Luckily I found a comfy couch for her to rest on day one after the emesis escapade; my parents were in town and willing to help. I did not have the heart to send her to school when my mom went out of town today - she was puke and fever free but still nauseated and only up to clear liquids. So she came to work with me - an embarrassing first. It was a blast.

Luckily I had made it through the busy post-all-nighter (not a fun college one!) day one - overly busy with a lunch presentation to an audience of around 100. I was uncertain if the queasiness in my own stomach before the meeting was butterflies or bug onset. Butterflies, thank goodness, in retrospect.

This day was slower work-wise.  Not easy, but doable. I did not have a toddler, I had an 11 year old, ultimately savvy with her ipad - busily reading and making silent videos with props in my office while I read slides and made diagnoses. I spaced morning and afternoon visits to the gift shop (she had bday money to spend) around needles in radiology and the ED. We had a long blissful lunch. "Mom, I'm so excited to go to the place you eat work at lunch. I've heard you talking about it for years but have never been." Ugh, really? Am I that far removed? Her eating a turkey sandwich, me munching on a salad - both of us talking about the Divergent premiere I am taking her to next weekend. I'm reading the book so I can help her and her friend get dressed up for it. I wondered tonight what I'm going to wear - I'm that excited.

As I was releasing cases and she was packing up her pillows and gift shop loot she started to do this thing she does when fun things are ending. I used to get really frustrated about it. She focuses on the one negative thing in a day of overwhelming fun and positive. She was trying to leave me a secret fun note under my microscope and was getting angry and upset that I saw. I told her that I worry about leaving my microscope light on and obsessively check it as I'm heading out the door - it would not spoil the surprise because I had no idea what the note said. Last weekend my boyfriend and I took her and two friends to the Lego movie and shopping and she kvetched endlessly over not getting to spend enough time in the mattress store because they spent too much time in the shoe store. I think I'm finally getting it. It's just sadness at ending. It's better to empathize than get angry.

I'm going to miss the hell out of her at work tomorrow - I think she's well enough to return to school. I can't wait to see what that note says. And I am kind of looking forward to more sick days with both her and Jack, now that they are old enough that they don't need my constant attention.



Happy 11th birthday and recovery, sweet and wonderful Cecelia.

MiM Mail: Navigating oral boards (and not going insane)

I am a 31 year old Ob/Gyn in the North East and have two small children, ages 1 and 3, as well as a wonderful husband. I am one and a half years out from residency, am becoming a partner in a small private practice, and am preparing for my oral boards. I have a 90 lb labradoodle that eats all my socks and throws them up in the middle of the night in the corner of my room. I have loans, bills, chores, family responsibility, and the list goes on and on. Basically, I could lose it at any given moment.

Typically I am very relaxed about life. I am calm under pressure and actually enjoy that adrenaline rush during an emergency.  I have rushed a mother to c-section in minutes without breaking a sweat and then came home to quickly throw together a home cooked meal.  All while dealing with my three year old in his second time out and holding the 1 year old who just won't let me put her down.   I honestly felt like I could handle just about anything...Until now.  Preparing my case list for the oral boards has been nothing short of miserable.  After a few days of chest pain and frequent trips to the bathroom from anxiety, I am writing this to ask for help.

I am hopeful I can find a few others out there like myself who had this same experience. I thought that the worst part was going to be in Dallas where I will sit on the "hot seat" for three hours and get baraged with questions. And maybe it will be.  Oh God, what if it is worse then this!!!! Breathe, just breathe.   Let me explain the root of my troubles.  I am currently compiling my case list, which means entering in every delivery and surgery I have done in the last year. Thus I am forced to relive and reanalyze each one.  As I am entering in a case, I remember it all clearly and at first think that yes, I did everything just as I should. Warm fuzzy feelings wash over me as I remember how I helped that woman and improved her life or placed a new life into her arms.  Quickly, feelings of doubt and fear wash over me as I panic. Was that the best way to approach her problem? Did I do the most evidence based treatment? Did she have a readmission for  a postop complication that I am not aware of? Do I actually know what I am doing? How did they ever let me graduate!?!

I tried to explain myself to my husband, and of course he is supportive. Reminding me that most young new graduates undoubtedly feel this way too. But do they? That is where I need your help.  I am certain you have all been in my shoes. Struggling to balance motherhood and medicine. Feeling guilty for not reading all the latest journal artricles and at the same time feeling even more guilty for not reading Goodnight Moon that third time because you just needed your kids to be in bed so you could have a moment to yourself.  Wanting to give your husband attention and wanting to sleep.   My identity is both physician and mother/wife. I am where I am and who I am because of my experiences. I love my job and even more I love my family.  I feel truly blessed to  be where I am, and also slightly terrified.  It seems like just yesterday I was graduating from college with big dreams to become a doctor. Big dreams to one day be married with a family. And all of a sudden here it all is in front of me, and all I can do is panic and want to hide under the covers.

So, I am sending this out into the great internet void to get some clarity and advice. How do I continue to "do it all" and not lose my mind in the process? Is there a secret to navigating the oral boards? I need your help.

Tuesday, March 11, 2014

Whose loss is it anyway?

I recently attended a bachelorette party.  A few of the other ladies were moms, but I was the only physician mom.  One of the other moms struck up a conversation with me about our children.  We exchanged pictures, told stories, laughed.  Then she asked me who watches my baby when I'm at work, and I told her my mother and mother-in-law do.  She proceeded to comment, rather rudely I might add, about how I was missing everything in my daughter's life, and I was missing her growing up.  She even said, "It's hard for the baby without her mommy."   I replied, "I made  my bed, now I have to lie in it," and promptly ended the conversation, as I did not feel like being lectured by a complete stranger about my working status.

When I got home, I was infuriated.  How dare she say that to someone she just met!  Then I got mad at myself for answering the way I did. Yes I did make my bed, but it's not an awfully uncomfortable one, and I like it... most of the time.

Furthermore, I was upset that she said this was hard on my Doll.  You see, I don't think it really is, or at least I really hope it's not.  My Doll is taken care of by her loving, adoring grandmothers who would do anything for her.  They're both kind, sweet, and patient with her.  They feed her, change her, play with her, and bathe her just as I would.

I feel that the loss is all mine-- I do miss my baby growing up.  I wish I could witness every moment of it.  But for many reasons, I work.  And my hope is that in the future, my baby does not hold it against me that her grandmothers took care of her when she was little; I hope she appreciates having a hard working, self sufficient mommy, who can help to provide her with a more comfortable life then she otherwise would have.  I hope she will always see it as a positive, never a negative.  And finally, my greatest hope is that I am the only one who feels the pain of being away from her.  I can't know for sure how she feels, but I hope she is just as happy being with her grandmas as she would have been with me.

Monday, March 10, 2014

Home sick days

I recently had one of those stomach bugs where I was spending the day racing from bed to the toilet to vomit all day. It was a fun day. I actually had to take one of my rare sick days from work.

But the hardest part of being sick nowadays is that I essentially never get a sick day from home. Not that my husband isn't willing to pitch in, but those days are even more precious than my work sick days. If I ask him to take care of dinner and get both kids into bed, that's not something I'm going to be able ask for again for a while. I certainly can't ask for three or four days of it in a row.

Everyone at work knew I was sick, and going into the weekend, everyone said to me, "Well, at least now you'll be able to relax." Ha! It's way easier to be sick on a weekday.

And this is why whenever we go anywhere, my daughter starts crying that I'm driving her insane with the hand sanitizer.

Friday, March 7, 2014

Daddy time!

My daughter has the most beautiful relationship with her daddy.  They have their own little songs they sing together, bedtime rituals, games only they understand.  She’s his little buddy and I love to watch her chat with him in her little 3 year old way about her day or her thoughts.  I’m currently on a very long night float rotation and my little one is having a hard time keeping her sleep schedule.  Many nights my husband declares that she is going to bed at 8pm on the dot.  I often find her snuggled up with my hubby in bed after they’ve stayed up late watching “one more Dora” or having a jam session in his studio.  There is so much beauty in their father daughter relationship.  It is deep and substantial and real.  I hope their strong bond continues as she gets older and helps her to continue to be strong and self assured.   My husband and I love raising this beautiful girl together.

A few weeks ago I was talking to a fellow resident (and mom of 2) about the typical mommy guilt involved with being a resident and spending time away from your kids.  She’s struggling about choosing a specialty and worried about the damage a more rigorous specialty would cause to her kids.  Somehow we got to the topic of her husband having to comb hair and she mentioned that her daughter actually prefers her daddy’s more gentle approach to her mom’s attempts at taming her hair.  And then we starting talking about all the daddy daughter bonds both of our daughters have and reflected that without their busy mamas, our daughters may not have had the opportunity to form these strong attachments.

My daughter is proud of my work at “the doctor house.”  The time I spend with her is my most treasured and I think our relationship is amazing.  How awesome is it that she also has just as enriching and fulfilling a relationship with her daddy.  And, I’m not suggesting that dads never form close relationships with their daughters in all other work-life situations.  However, just think of how many women you know who report troubled or complicated or loose ties to their fathers.  Maybe our girls would have formed all these same attachments no matter what careers we had.  But, on those days of horrible mommy guilt, it’s nice to think of my baby girl and my hubby dancing, singing and rocking out to their own song.

cross posted at www.myrecoveryroom.com

Wednesday, March 5, 2014

The Question Box

As a pediatrician who is constantly answering children’s questions --my own (staving off bedtime) and my patients who ask everything-- I love Red Humor’s approach of simply and directly answering the “landmine” questions her children ask, in her recent post.   Her post artfully discusses questions about our treatments for people who are very sick, some of whom get better, and some who don’t.  Sometimes when kids ask where people go after they die, they may be asking literally, what happens to their body, see this from KidsHealth and this from the NIH.  There’s a list of books at the end, and a favorite that I can’t get through without crying is The Tenth Good Thing About Barney by Judith Viorst, or even The Giving Tree by Shel Silverstein (just about growing older).  It’s okay to let them see you tear up (and then feel better again) if you are so inclined.

About 3 years ago, stemming from my sister the philosopher, I had written a post here about "mothers who lie" and creative mothering.  But a friend of mine used another idea that works sometimes called the "Question Box" which you can use when you either don’t know the answer, or you don’t have the emotional energy or the actual time needed to fully answer, or you want to bring in your partner on the answer, or if you are asked something very private in a very public place, and so on.   It goes something like this, “that is such a great question, here is a short answer now, but I think we should write that down and put it in our question box so we can answer it more fully this weekend when me, you, and daddy are all together” or “…so we can look up the answer in this great book I have on the human body” or “I don’t think I have a good answer to that right now, but let’s make sure we look it up together.”    But then you have to get to that question box at some point!

Another fun approach to a different kind of question box question is to just lay it out there, “You are never going to believe the answer to this question” and then go ahead and tell them exactly how that baby really comes out of the woman’s body.  Tell them the people in their 2nd grade class at school may not know this information yet, and they can wait until their own mommies tell them the answer. And, you can wait a wee bit longer on telling them how the baby gets in there.  Just the facts, ma’am.

It’s about creative mothering and telling the truth.  And being in a special place because of what we do at work every day.  And being there for our own children’s growing minds and emotional development.  With lots of questions and some well-timed answers.

Monday, March 3, 2014

My Big ‘ole Fierce Mama Heart

Somewhere between first seeing the 2 purple lines on my pregnancy test and wrestling with my 2.5 year old toddler as he runs giggling at full speed and throws himself into my arms, I have gained a big ‘ole fierce mama heart. It’s strong. It’s wise (wait, did I say that, ME, wise?!?). It’s powerful. It feels more strongly than anything I ever could have imagined.

It has changed me. Immensely. I know that I am so much more of a better clinician because of it. It keeps me up when I’m on call. It makes me teach the Interns and Medical Students more about how to care for our patients with all that we have. It makes me spend extra time reading and enhancing my knowledge base. It helps me give practical advice to my clinic patients and even though some families still can’t believe I’m old enough to be a doctor, they seem more comforted when I talk to them about my own family.

I’m different because of this shining little boisterous boy who chose me to be his Mama. The one who drools on me as I laugh. The one who says “Mama go to work” and walks me to the door in the morning. I leave each day with him blowing me a kiss after I ask “dame un besito”. He has given me this big ‘ole fierce mama heart that I am soo thankful for.

Thursday, February 27, 2014

Guest post: Can't I just relax?

I am a 30 year old mother of 3 children ages 13, 10 and 8 in addition to being a wife and a second year OB/GYN resident.

It’s the weekend and I’m off, which is a miracle in and of itself.  However, what should be time to relax is never exactly that.  Sometimes because of children’s sports activities, or my husband’s work obligations or maybe because we have scheduled time to go “out” with our friends.  Yet more often than not, despite the extended period of time off , I am incapable of relaxing.  My in-laws jokingly ask my husband on a regular basis what is on my agenda for my time off.  My husband literally can not comprehend why I can’t just sit.  

Here’s the thing from my perspective:

I had my first child at 17, married at 18 and had my second and third children at 20 and 21 respectively.  Throughout all of this I took off only 1 semester of school.  I went straight through college and into med school and now OB residency.  Through all of this I have learned to manage time, multitask and be efficient.  Time is of the essence!  For the past 13 years I have had an agenda.  Clean the house, do laundry, academic reading, pay bills, etc.  So, when given a moment that is not already scheduled for me, I feel the irresistible urge to use that time to it’s fullest potential. I have made it a point recently to get a massage once a month.  However, I will admit that it takes me a full 30 minutes for my mind to clear of the tasks that need done.  But hey, that’s a full 30 minutes that I really am relaxed!  Now, as my children and I are getting older, and I am getting further into my career I can’t help but wonder how to break the cycle in my head and to really enjoy my time off.

Tuesday, February 25, 2014

landmines

My soon-to-be five year old will do or say anything to delay bedtime. Recently she's wanted me to tell her about my day – what type of patients I saw, where their cancers were, and who was bald. If the patient was female and not bald, she wants to know if the hair was short or long. If the patient was male, she wants to know if he had a mustache or a beard. Hair, who has it and where it is, seems very important in her understanding of what I do.

Because the nature of the inquiry is flattering, I usually linger a while at her bedside and try to recall the patients I saw in clinic. I am careful to choose the details that are not inherently upsetting, but the longer the talk, the more likely I am to stumble into territory littered with the landmines of subject matter unbefitting the ears of preschoolers, especially in the few minutes before bedtime.

When it comes to the question of how to and under what circumstances do we “shelter” our children, I think I fall somewhere in the middle. Although sex and violence might be part of life, I think it’s appropriate to limit my children’s exposure to those themes while they are young. I'm not sure I feel the same about medical illness and problems faced by people undergoing treatment for cancer. I was ten the first time I went to Guatemala and freaked out when children tapped on our car doors begging for money. Even though I remember that experience as a very negative one, in retrospect it was probably a good introduction to the topic of inequality. I share the story to make the point that exposure to uncomfortable subject matter can be an important part of growing up.

But 5 isn't 10 and death isn't poverty, and I am still unsure of what I should and should not share with my preschooler.

She’s quite interested in the subject of death, even more so than the subject of hair, and I wonder if it's precisely this interest that makes me uncomfortable. She knows that “old” people die, but asks questions that would indicate she suspects there’s something more to the subject. I’m not sure if she knows that anyone can die at any time, and, more to the matter, if she poses the emotional intelligence to deal with the obvious implications of that realization. 

I’ve heard before that the best course of action when children ask potentially age inappropriate questions is to answer only the question posed, in as direct and simple a manner as possible. But she asks a lot of questions, and each answer seems to spurn on a new set of inquiries.  I hate the feeling of lying to my daughter, but I do it occasionally to get myself out of discussion I’d rather not have.

How much “real life” do you bring home?

Monday, February 24, 2014

Stop scaring the "fresh meat"

I volunteered recently at a meeting for Latino high school, college, and medical students as a member of my hospital’s Residency Diversity Initiative. I had gotten the announcement a few months prior and realized I would be on a pretty straight-forward month with weekends off. I checked with the hubby that I could take about 3 hours during his prime studying time to volunteer and he agreed.

The students were engaging. The high school students asked silly yet endearing questions. One absentmindedly asked another resident and myself our specialties three different times because he kept forgetting what we said. He was sweet, but goodness, I hope his focus and attention span increase before starting college.

Several of the medical students asked very educated questions, ones that showed they knew where they were going. One particularly prepared medical student, dressed smartly in an off white blouse, flattering pencil skirt, and pearl necklace asked a series of questions that we answered. She thanked us and left. Then she came back later to chat some more. She began her new string of questions with “I don’t mean to sound, ummmm, superficial or anything, but even though I’m interested in all types of medicine, I am worried that if I go into Family Medicine instead of Internal Medicine that I won’t be able to pay off my loans.” I shared a quick, knowing smile with the Family Medicine resident sitting next to me and we began to talk to her about following ones passion. We also reminded her several times, indirectly and directly that regardless of what type of medicine you practice, each of us will be in the top 1% of US income-makers. The top 1%.

Yes I know $120,000 instead of $200,000 (in a surgical subspecialty) seems like a huge deal, but honestly, every single Family Medicine Attending the other resident knew and every single Pediatric Attending I know is living very well. Yes, they may have a ton of debt they are working to pay back, but every single one has a family that is well taken care of. Everyone I know has a nice house (mostly owned and not rented), a decent if not really really nice car. And none appears outwardly to be struggling to afford their basic needs. I apologize if these are material things, but that’s what she was asking about and we answered because it’s a very real concern.

And that’s the Attendings, not the Residents. Every Resident I know, including myself, lives in a nice apartment. Many Residents in my program own houses, not rinkey-dink jacked up houses, but really nice grown-up houses with nice yards. We can afford to go on vacations and we buy what we want at the grocery store including at Whole Foods (which my father-in-law refers to as Whole Check). My husband and I budget our limited money well and hope to buy a house in the first several years out of residency. And we are already well on our way to having my student loans paid off within 10 years using the income based repayment straight out of medical school. Don’t get me wrong, if we didn’t have my husband’s graduate school scholarships, our family of 3 with a single working adult (me), we would be very close to being eligible for public benefits (Section 8 housing, food stamps, WIC, you name it); some of our neighbors are on assistance now.

So, seriously, I know many of us including myself are in debt. And I know we need to do things to overhaul “the system” so that serving patients and saving lives is compensated in a common sense and equitable way. One that values innovative, smart approaches such as preventative care and comprehensive services. One that doesn’t cause very capable and compassionate students who are interested in our field to go running the other way as they eye the ever-mounting price tag. But even at the lowest-paying end of the spectrum, we all will make more money than the majority of our country. And if we help each other to become more business-savvy, we should never have to struggle to live well.

The medical student left smiling. I left more inspired. Hopefully we encouraged her to pursue what will ultimately make her the happiest so that she can bring her “best self” to work every day; she owes it to herself and to her patients. Yes, it’s a daunting task and the realities of practicing medicine in our country are scaring the crap out of many of us and our future colleagues, but again, we are still positioned in one of the best fields that exists. I am committed to reminding myself, my colleagues, and the “fresh meat” that this is the reality we find ourselves in. A bit daunting, but not too scary.

Thursday, February 20, 2014

Introducing myself...

Hello MiM community!

I am so pleased to  be joining you!  A little bit about me... (as stolen from my bio...)

I am a psychiatry resident.  I am very happily married to Hubby, who is also a resident, and I have a sweet and loving daughter, my little Doll, who made her grand entrance in the summer of 2013.  I like to read, write, and google useless things throughout the day.  Some of my goals include reading more psychiatry and less on google, exercising, eating more vegetables and less chocolate, starting to write a novel, and being the best mother/wife/doctor I can be.

I've been reading MiM for years.  It started when I was googling "lifestyle of an ob/gyn" and along came a list of entries written by various MiMers about a day in the life in their field.  I've been hooked ever since!

Anyways, just wanted to say hello!

Tuesday, February 18, 2014

MiM Mail: From a doctor in physical therapy

Please bear with me through the beginning of this post, but I feel the background is pertinent.  I'm not exactly sure where to start.  I am 33 years old, a wife to a military officer, a mother of a precious 4 month old son, a doctor of physical therapy, and an endurance athlete. 

When I was younger, I spent 4 years in the Air Force as an aerospace physiology instructor.  I completed my A.A.S. in Aerospace Physiology Instruction through the Community College of the Air Force, and my hard work and high performance was recognized numerous times and at various levels through awards, such as the junior enlisted member of the quarter and year.  My flight commander felt that as an enlisted member, I would never reach my full potential, so he encouraged me to separate from the military to complete my degree.  I followed his recommendation, separated from the military in 2005, and took the remaining classes required to complete a B.S. in Biology.  I remember studying for a biochemistry final, looking up at a poster that read "Physical Therapy- We're Hands On," and thinking that might be an interesting profession to look into.  I shadowed with a home health PT who LOVED her job after 20+ years, then worked as a physical therapy technician in an outpatient orthopedic clinic for several months.  I educated myself on the profession, read the APTA's Vision 2020 about how the physical therapy profession was moving towards direct access, autonomy, lifelong learning, and educational programs were now doctorates.  My undergraduate GPA was good, but not stellar, so to demonstrate my ability to succeed academically, I completed a rigorous M.S. in Biology while concentrating my studies in neuroscience, cell and molecular biology, graduating with a 4.0 GPA.  I scored the highest in all of my classes- in fact my pharmacology professor wrote a note on one of my exams thanking me for scoring so well because after grading my classmates, she was beginning to think she was failing at teaching.  My hard work paid off- I was accepted to the University of North Carolina at Chapel Hill Doctorate in Physical Therapy program.

Fall 2008 I started my doctorate.  About a month into the program, I noticed I wasn't as interested in the physical therapy coursework as I was in the pathology or pharmacology classes.  I missed the "science" I had loved so much during my masters...  This trend continued.  I began thinking about medical school, but had committed to physical therapy and thus felt I needed to give it a chance. 2010 I bought an MCAT book, but again talked myself out of it.  Student loans were piling up- did I really want to increase those?  2011 I graduated and began working as a physical therapist.  I spent over $4500 in continuing education that year in an attempt to find something I liked in PT: lymphedema, manual therapy, vestibular therapy, biomechanics of running, treating the multisport athlete (these last two were very interesting, especially since I am a triathlete), etc.  I am a very positive attitude person, yet have found very little in PT that I love besides being a clinician and working with patients.  My masters research involved neuroelectrophysiology on CA3b neurons in the hippocampal formation and very little human contact- although I loved the research, I missed working with people (and my PI never spoke to me).

I thought becoming a doctor of physical therapy would enable me to teach (which I love), but most universities require a "terminal degree" such as a PhD or EdD.  I thought direct access would allow patients to walk into my office with acute injuries and I could treat them before these injuries became chronic- well, not all states are direct access, a lot of insurance companies don't pay without an MD Rx, and in some states I can't even perform Grade V manipulations- something I am well skilled in doing!  Differential diagnosis was heavily emphasized throughout my schooling and clinic work- I am able to recognize flags that warrant a medical examination and referral to a medical doctor.  What is the point of the profession moving to a doctorate when, even as doctors, we are so limited?

Fast forward to today.  I think about applying to medical school everyday.  I read books on perinatal stem cells, biochemistry of obesity, metabolic pathways, pathologies affecting the nervous system and I get EXCITED!.  I want to treat patients- not by teaching them how to walk or improve muscle function- but I want to attack their diseases at the cellular level!  I want to physically excise tumors, shrink them pharmacologically, and get involved in research.  Yet, I hesitate and question if this is practical.  I have read several mothers in medicine posts about burnout, disillusionment- would this happen to me?  If I apply and am accepted, my family will be supportive, but I will be increasing my student debt (I already have $160K), taking time away from spending time with them, and I'm certainly not getting any younger- am I selfish in even wanting to become a medical doctor?  If I become an MD- or even an MD/PhD (I do love research), complete a residency, and fellowship will I have time to spend with my family, continue training and competing as a triathlete, or even just sit back and relax?  Also, my husband plans on spending 8-14 more years in the military before retiring.  I have spoken with PTs that became MDs and are now much happier- but they have all been male.  I have sought guidance from my mentors from PT school- they encouraged me to stay in PT...

I was excited to find this blog!  What thoughts do you all have?  I feel I need to make a decision- this contemplation has been going on since 2008...

Sincerely, Kelly

Tuesday, February 11, 2014

Evidence of things not seen

I usually don't cross-post from my personal blog, but this recent piece seems to have really resonated with fellow residents and physicians in general. People have approached me in the hospital to talk about it, and as a result, I have had a lot of honest, wonderful conversations with my colleagues -- about their love for medicine and for their patients, about the traumas of training, and about the systemic problems that make their jobs less satisfying than they had hoped they would be. These conversations have reconnected me with my own deep motivation to serve patients and have inspired me to fight for a better system. I look forward to hearing from fellow MiMs about your experiences and hopes and ideas for how to better heal our patients and protect ourselves from burnout. 

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I am on retreat with my residency class. We are in an otherwise empty hotel on the Jersey Shore whose just-an-average-hotel-ness is intensified by the lonely quiet of the off season. I can imagine the bustle of summer filling up the space -- trails of sand from little feet tracked in from the beach, brightly colored umbrellas stacked up on the deck, all the various sounds that people can make from within hotel rooms -- but in the emptiness of winter the rooms seem tired. Why are hotels decorated in brown and beige? Are there people who are offended by color? Or is it just to mask wear and dust and dirt? Is the bored eye less likely to see?

There are few opportunities in my life to sleep in but today I could have slept until 8:30am, which as all parents of toddlers can attest, is the new noon. I went to bed early last night, in fact, because I wanted to experience the sensation of restedness this morning, the feeling of waking up out of readiness instead of necessity. But because the universe has both good wisdom and a good sense of humor, my eyes opened at 5:45am -- the very time that my alarm will ring tomorrow morning -- and I couldn't go back to sleep. At first I was filled with a familiar sense of cynical irritation, the "why me" and "well isn't that always the way" that residency has brought to my life despite the comforts and advantages that I enjoy. But then I thought to myself, how often do I get a chance to walk on the beach as the sun rises? According to weather.com the sun would be rising at 7:01AM. I put on several layers and slipped out of my shared room, through the muzak in the lobby, and out towards the ocean.

There was no one else in sight. I walked toward the ribbon of pink spreading up from the horizon. The hard, frozen sand up near the beach grasses gave way to the satisfying sink of each step into the wet shore. Several gulls circled and dipped. I looked for shells to bring home to E -- not too small, not too sharp -- and came across some of the odd hints that the ocean delivers up to us about itself. Cracked orange crab shells and dismembered legs half buried in the sand. Plant fronds of various colors and textures and widths. A foot-long brown spear that widened up to what looked like the end of a bone with some white and yellow flesh still attached -- tooth? spine? tail? Breaking the smooth contour of the shoreline, a sudden small pile of sea sponge. I walked for an unknown distance. The sky became lighter and lighter beneath and around the layers of cloud. I wondered to myself when the sun would rise and what would mark the sun's rising. I looked at my watch and it was 7:13, already past the appointed time. The part of my legs between the top of my boots and the bottom of my coat began to tingle and sting with cold and I turned to walk back to the hotel as the daylight continued to bleed into being around the edges of the sky.

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How should I say this? I am worried about the state of health care. I am worried about the state of my own heart. I am worried about the way doctors are trained. I am worried about the way health is defined. I have been in and around hospitals for almost a decade at this point and I feel like I know less and less about how to help people achieve well-being. I feel like I'm getting better and better at keeping people alive and less and less good at helping them live well. I am maybe a little depressed or to use the somewhat more socially acceptable term, burned out.

I went into medicine with a desire to be with people in life's most terrifying and difficult and potentially ecstatic moments. I wanted to understand the body, to understand more about life and illness and death. It's a cliche but a deeply felt one: I wanted to be of service. I also wanted financial stability and the ability to provide for my children. I wanted a job that would be meaningful even on the worst days. But mainly I wanted to form deeply satisfying therapeutic relationships -- it's what I wrote my residency application essay about and it is still what I aspire to accomplish, somehow.

Now, almost ten years later, I spend more than 90% of my day in front of a computer. Sometimes the computer is actually physically located in between me and my patients and I have to crane my neck around its unsleeping eye to see them. I type through the majority of my clinical encounters. During a typical day on the wards, I see my patients for -- at most -- 5-10 minutes per day each. My day is filled with entering and reentering orders on the computer, writing endless admission notes and progress notes which recapitulate information that is already recorded elsewhere in the medical record, waiting on hold to talk to primary care doctors' answering services, calling pharmacies and insurance companies for prior authorization, calling subspecialists to address each of the body's organ systems, and coordinating the complex behemoth of a large tertiary care center to get tests and studies done for my patients. I work up to 28 (actually more like 30 but shhhh don't tell) hours in a row every fourth night which wouldn't bother me except that of those hours I spend at most 2-3 in total with patients. Patients turn over so quickly in the hospital that I might be responsible for the care of over 100 patients during a given week. During clinic hours I am perpetually beset with anxiety at how far behind I am, unable to get through a well child visit meaningfully in the 20 minute time frame allotted for this purpose and because of the fragmentary nature of residency scheduling, I often do not see these patients again. I want to form relationships with my patients, but at times it feels like talking to patients just takes time away from the tasks that need to be done for them. It's crazy, but it's true.

Some of these issues are unique to residency, which is time-limited (though formative), but surveys of post-residency physicians suggest that as a group, we are in trouble. In a much quoted and discussed survey of 24,000 physicians by Medscape in 2013, only 54% reported that they would choose medicine if they had it to do over again. Fourty-nine percent of physicians surveyed reported at least one symptom of burnout and 40% reported that they were burned out.

On the receiving end of medical care both as a patient and as a loved one advocating for sick family members, I know what it's like to receive care from a system of overwhelmed and/or burned out providers. Test results are not communicated. Small details are missed. You wait 7 hours to speak with the doctor, then that person does not know some of the basic details of your case. The care you receive addresses a symptom or a part of the problem, but rarely the whole problem, and rarer still, you as a whole person. I fear being that kind of provider yet I have been that kind of provider despite my fervent desire to avoid it. There are just too many patients, too many data points, too many notes to read and write. There is so little time for relationships to form. There is no magic there.

Doctors are a hard group to sympathize with. Once we finish training (it's long, but let's face it, life is longer) most of us land in the top 10% if not the top 5% or 1%. Training is hard and the hours are long but we choose this life with full knowledge (as much as you can have full knowledge) of what we are getting into. We hold a lot of societal and political power and on an individual level,  in hundreds of thousands of exam rooms across the world, we have the power to examine, to question, to diagnose, to prescribe, to get it right and heal or get it wrong and harm. But if we as a society want to get the kind of health care that not only cures but heals, we are going to have to look at how doctors feel, how they are trained, how their work-life is organized, what we ask of them, and how we support them in their work.

*          *          *          *          *

If you work around sick children long enough, there will be a death that crushes you, that doesn't let go, that you can't let go of. Little O came into my care last month and a few hours later passed away under the most difficult of circumstances. Oddly enough, I don't remember her name -- perhaps because the intensity of our efforts to keep her alive and the adrenaline coursing through my body erased it from my data banks, perhaps because I have been afraid to reopen her chart. I think of her as little O, the little O of her mouth, the round moon of her little face which I saw for weeks every time I closed my eyes. If I will it, I can hear her mother's screams in my mind's ear as vivid as the sounds of my household humming around me as I write: "No es justo! No es justo!"

I want to make contact with her family, to tell them that I feel for them, that I think of her, that even though our lives touched for only a few short hours, I feel the weight of their loss. I have never done such a thing before and I'm not sure if it is even appropriate. Who should I ask? Do I need to get permission from my program director? Do I need to run it by risk management? In the end, the question comes down to one of the nature of my relationship to that baby and her family. Was there one? And if so, what was it? I have been training for many years but have received no apprenticeship in this most important aspect of my profession.

So many hundreds of children pass through my life and I through theirs and we are like ghosts to each other. There are so many layers between me and my patients, layers of bureaucracy, legality, scheduling, vulnerability and power traded back and forth in a complicated dance. Was this always so? Sometimes I fantasize about becoming a small-town doctor, about being part of the community I serve, of knowing my patients and allowing them to know me.

I will likely never send a card or see little O's family again, but this is what I would want to tell them: I will hold your daughter in my heart forever.

*          *          *           *          *

Meanwhile, back at retreat, I am surrounded by the loveliest people. My co-residents are intelligent, accomplished, funny, and kind. To a person they are motivated by the desire to be of service. They are scientists and humanitarians who hold as sacred the trust placed in them by children and their families. They are also spouses and parents and children and friends who struggle to balance the commitments they have made in so many domains in their lives. I feel lucky to know them and I think children are lucky to have them as their doctors.

What I wish for them and for myself as doctors, what I wish for myself as a patient, for my patients, and for my loved ones who are someone else's patients, is a system that allows us to be healers, that helps us to heal. I want a system that allows me to express my compassion, that gives me the space and time to care for people in a meaningful way. Unrealistic? Selfish? Possible? I hope to find out.


Monday, February 10, 2014

Who did what?

As a physician, I remember countless patient's details and stories, and as a medical educator I remember student's sagas, issues, and triumphs.  But I have an EMR, chart-stimulated recall, notes.  

At home I have an imperfect record.  I remember the beautiful moments and the laughter and the tears and the growing older as a family, but I sometimes forget which child's nursemaid’s elbow I reduced (3 times).  Which of my 2 children used to grind teeth at night?  Which one wouldn’t let us take the band-aid off for a month after an influenza vaccine as a toddler?  I know who had the UTI (she did) and I know who had the early --now outgrown-- milk protein allergy (he did).  And I know that she now swims, plays guitar, and reads about as avidly as she eats macaroni and cheese. And that he is now a drummer and a young scientist wise beyond his years.  My two are so distinct from one another in many ways, and yet I've forgotten whether it was my son or was it my daughter who erroneously pressed 9-1-1-send on my cell phone.  Come to think of it, they both did that.  Then again, even at 7 and 9 years of age they sometimes call me "dad." And I’m okay with it.  The memories meld together, and the love is shared.  

Does it always matter who did what?