Showing posts with label quality time. Show all posts
Showing posts with label quality time. Show all posts

Monday, August 29, 2016

Stop and Smell the Roses Baby

Before we had our baby 11 months ago I couldn’t really imagine how much I could love this little creature.  He is a delightful ball of light ricocheting through the house illuminating our lives.  It is a joy to watch him become a person, and each day I love him more.  But in a dual doctor household, it sometimes feels like we fit him into our lives, not the other way around.

Ever since we started our baby in daycare he’s had a routine.  He always falls asleep on the drive home, and we leave him asleep for the next hour.  And I regard this time as my own adult time.  I know I know, if I was a Good Mom I would be spending this time blending homemade organic baby food or decorating the nursery from some Pinterest inspired ideas, but evidently I’m selfish so I use this time to work out, veg out, or occasionally make dinner.  

So yesterday I finished work early, and on my long drive home I started thinking about everything I was going to get done with the extra hour of time. I was going to pick up the baby from daycare, jog on the treadmill while he slept, and then maybe veg out a bit with my laptop with the afternoon sun streaming through the windows, all before the telltale whimper from the carseat told me it was baby-time again.  It was going to be sublime.

But babies don’t really understand plans.

I picked up baby...check. He fell asleep in the car...check. He stayed asleep when we got to the house...check.  I changed into my workout clothes, and just as I picked up my running shoes I heard that little whimper coming from the car seat.  I was annoyed and disappointed.  But I also felt guilty about being disappointed.  I don’t see my baby that much during the weekdays -- just a few hours in the evening and then it’s time for bed.  I sat down on the couch with him and offered him a bottle.  He was so cranky and tired.  He didn’t want milk, he just wanted to be held.  He curled up on my chest with his chubby marshmallow cheeks pressed against my skin.  His lips opened slightly, inhaling and exhaling warm breath.  I nuzzled his silky hair and smelled his sweet baby scent.  And I thought about how there wasn’t really anything else more important than this moment.  I thought about how now that he’s almost one he doesn’t really sleep in our arms much.  How comforting it must feel for him to sleep wrapped in warm arms, listening to that familiar heart beat again.  The birds chirped outside, and dust floated through sunbeams lengthening on the floor.   The treadmill sat quietly in the corner.  The room slowly darkened.  And we sat in silence, inhaling and exhaling together, doing the only thing that mattered that evening.

Wednesday, July 13, 2016

All of the ways I forget

I had my 90-day evaluation in my new position today. I left the clinic I was working in, one overrun by burnout and toxic management, in order to remember why I went into medicine at all. I love my patients and this work, but I love my family more. I now work 3 days a week in health care administration and quality improvement. I sleep well at night now that the main cause of my insomnia has ended. My family is happier. My evaluation went very well.

Immediately after my meeting, my husband reached out and said he needed to talk. I needed to talk too. He is finishing his dissertation this week, we just bought a new house, and my parents came in town for the weekend. We have been passing like ships in the night. Both busy and not really checking in enough. With moments of hugs and kisses and simple appreciation. But overall, we haven’t been checking in frequently enough and we definitely haven’t been having the weekly meetings that are my bookends at work.

I feel lonely. He feels unappreciated. Why didn’t I offer to help with his appendices? Why didn’t I read the chapter he asked me to read so many months ago (honestly, he gave it to me and I forget and he never mentioned it again until today and now I feel like dirt). He feels that my work has taken priority in our family for years (medical school, residency, the toxic job took so much of our family’s energy just to stay afloat). And now I’m studying for my Boards again after I failed them last year (more about that later, I have a lot to say about it but it's so raw and traumatizing). And he’s finishing his dissertation and starting his first job as a professor at the state university.

When we get busy I forget that my marriage needs check-ins, scheduled ones, on purpose because they are priorities. And when we are busy, we both have to go the extra mile to make sure that my needs, his needs, and our family’s needs are met.

And I’m sitting here at work, dragging my feet because at home I am reminded of all the ways I forget. I need to go home and start remembering again. And I need to be gentle with myself because we are juggling plates and though many of them are scuffed up I pray that none of them are smashed and destroyed. I’m going to head home now in order to remember that I love him immensely. And loves me. And we can't forget.

Wednesday, May 4, 2016

Quality Time: What Is It, and How Can I Create More of It?

Genmedmom here.

Typical morning clinic day: I'm up at 4:50 a.m. and out the door before 6 a.m. to catch the train. The commute is prime time to skim the news/ blogs/ email/ social media, or, order groceries for delivery. I arrive at work early to prep charts. My patients are scheduled from 7:40 a.m. to 12 p.m. (and clinic usually runs over). Then, it's patient calls/ prescription refills/ results/ all kinds of paperwork/ maybe some writing until somewhere between 4 and 6 p.m. Then, I run for the train, ride back, run to my car, pick up kids at my mom's. Wrestle kids out the door, stuff them into the car, and herd them into our house. If Hubby is not working or traveling, we make a good effort to sit down to a nice dinner, usually warmed up leftovers from a weekend pot of soup. We tag-team on the evening stuff: get kids to eat if they haven't eaten, feed the cats, unpack schoolbags and yucky lunch boxes, identify any major school communications or homework, make lunches for the next day, wash dishes. The kids start getting super-silly and disobedient around this time, so I cattle-prod them up the stairs, out of their heinously dirty clothes, and into the bath; attempt to wash their hair (which usually has food in it) and yell at them for splashing water all over the place. Get kids out of tub, then chase after them as they actively evade me, giggling and taunting. Pull pajamas on, force them to brush and floss teeth, read books. Read more books. Read JUST ONE MORE BOOK PLEASE MOMMY?

Sigh. By the time the kids are asleep, I'm exhausted, and I realize with great sadness that I've spent most of our precious few hours together yelling, nagging, scolding, threatening, and counting to three about fifty times.

The few minutes we have snuggling in bed reading quietly (well, truthfully, it usually stretches into thirty minutes reading quietly) is the only real "quality time" we've got.

I know there are doctor-moms out there with busier schedules than mine (I only work four days a week).

Busy doctor-moms, how do you create quality time with your kids? What does it look like? When do you fit it in?

Friday, October 30, 2015

A Doctor-Mom Day Off With The Kids: Halloween Baking Project

Genmedmom here.

I don't know about other doctor-moms, but I have very little "free" time with my kids. Too often, a day off with them gets spent running errands or from scheduled activity to activity. I've found that I treasure unplanned, sort of spontaneous fun stuff, and I think they do, as well.

One recent weekend day, I found myself with both kids and a few free hours. Some groceries and sundries were desperately needed, so we piled into the car and headed to the nearby super-uber-market that sells everything cheap.

Before we entered the store, I laid out our basic ground rules:

No yelling, no fighting, and no running away from me.

If they could do all that, we would do a fun project.

So we did our shop, and I spied some halloween cookie cutters. They were purposefully displayed alongside theme sprinkles, food coloring, and decorator frosting. Hmmm...

I asked the kids what they thought. Two thumbs up! They excitedly helped pick out what they wanted to use.

When we got home, I made the kids wait until all the other stuff was put away, and then, we started. Babyboy only took part until the dough was made, and then he left with the spoon to watch "It's The Great Pumpkin, Charlie Brown". Babygirl owned this project.

Want to try this at home? Below, see our recipe, and photos of all the steps. Enjoy!

(And yes, the kitchen will be an ABSOLUTE MESS, there is no way around it. Flour, sprinkles, colored frosting fingerprints... and, it will have been totally worth it.)


Sugar Cookies Basic Recipe
Let the kids do as much as they can/want!

2 sticks unsalted butter
3/4 cup sugar
1 large egg
2 teaspoons vanilla extract
2 1/4 cups white flour, plus extra for rolling out the dough
1/4 tsp salt

Preheat the oven to 350 degrees. Line 2 baking sheets with parchment paper, or, even better, those nonstick silicone sheets, they are awesome. Soften the butter, but don't melt. Beat the butter and sugar together with an electric mixer until really smooth. Add the egg and vanilla and beat again. Add the flour and salt and just blend slowly until no patches of flour are visible. Squeeze the dough together as best you can and plop it onto a piece of plastic wrap. Wrap it up and place in the fridge. While it is chilling, make the base frosting.

Frosting:
3 cups powdered sugar, plus more if needed
1 stick butter
up to 1/2 cup milk
food coloring

Soften the butter. Add some of the powdered sugar and beat. Add a bit of milk and beat. Keep alternating until the sugar is gone or mostly gone, and the consistency is creamy and very easy to spread. Leave it out until the cookies are ready to frost.

On a flat clean work surface, sprinkle some flour so the dough doesn't stick. Divide the chilled dough into thirds or fourths, and place on work surface. Flour up a rolling pin, and roll away. When about 1/4 inch thick, cut into shapes using cookie cutters.

When first sheet is full, place in oven and bake for around 6-8 minutes, until golden. These burn really easily. Repeat for the rest of the dough.

Cool completely. We decorated like this: We made several base colors from the creamy frosting, orange, gray and white. I spread the base frosting onto the cookies with a plastic knife, and my daughter then decorated the cookies, for the most part.

(FYI: We also had bought one bottle of liquid black decorator frosting, which we used for the black bats. We tried to use it for drawing and writing, but it was too liquidy. In addition, it tasted funky, and made the kids' poop greenish. Will not use again! I'm sure there are better homemade versions out there.)


Rolling out the sugar cookie dough and cutting out shapes

Yes, our kitchen is a disaster.

This girl is FOCUSED
I hope this black frosting isn't toxic.
Ta-da! (and yes, that is our cat's butt on the counter)