Wednesday, November 14, 2018

Keep your mama friendships guilt free

I have been so blessed to have several amazing groups of girlfriends, most of whom are mamas. I have a handful of dear friends from high school, sorority line and big sisters who have become like family, my college international housemates, my college friends whose spouses have become my husband's friends, beloved friends from our time in family housing at UNC, my Code Brown Crew from UNC Pediatric Residency, the mamas from the parenting group my husband and I started 3 years ago, and my family - I count my mother, mother-in-law, and great aunt as three of my best friends - these women fill my life with advice and love and accept my text messages and incoming calls day or night. I love, love, love them!

I truly believe that it takes a village to raise a family and it takes a tribe of girlfriends to keep a mama sane and thriving. Over time I have come to realize that it is impossible to be everything to someone and as such I have been able to find over time that all of the different qualities my girlfriends have make for some diverse, sound, and priceless advice. I have never been a one-best-friend type of girl even though I wanted to be and instead do much better with a cadre of lady friends. 

As our lives have ebbed and flowed, sometimes the calls are more frequent, sometimes months or even  years go by without communication. But the love is always there. After months of not speaking I have done consults on sick kiddos, talked to family members who had medical questions, done an emergency contraception consult for an adolescent volunteer visiting the United Arab Emirates (it is dangerous in many countries to have unmarried sex). I have walked with friends through infertility, infant loss, miscarriages, marriage challenges, spousal communication issues, school issues, health issues, you name it. 

As my life has become busier I have been doing more lately to immediately send a text when one of them crosses my mind. Just a quick "you ran across my mind, it's been so long, sending you a big ole hug. How are you and the family?!?". Which leads to a flurry of updates before we have to run. And if I really feel compelled and have some alone time in the car, I pick up the phone and call. Some of those impromptu catch up calls have been life changing for me and for the other ladies. 

I have incorporated a saying recently when the inevitable "I am so sorry it's been so long" is uttered. I quickly say something like "Girl!!! Our lives are so busy ain't nobody got time for mama guilt! Call or text me when I run across your mind and I'll do the same for you!" and then we laugh and continue to catch up in the few minutes we have.

So to all of the mamas out there. Call or text your friends when they run across your mind. When you talk, carry on where you need to. If you feel the need to apologize for it being so long, be gentle and forgiving with yourself and stop yourself! Let's minimize the guilt we have in our lives and do what we can when we can unapologetically. If your friend apologizes, tell her you refuse to have any guilt in your relationship when life is already so complicated and you promise to do what you can when you can to stay in touch. Here's to keeping your mama friendships guilt free and full of love! 

How do you keep in touch with your friends? How do you minimize guilt in your relationships? Please comment below!

Monday, November 12, 2018

Interview Season

I hate interviews. I don’t know why I hate them so intensely or get so anxious, but whenever I have a job interview I develop “functional dyspepsia” (or as my mother would call it - a nervous tummy). I’ve started looking for my first real attending job. Someday I’d like to be a residency faculty member, but my university system has zero openings. I got one job interview for a residency faculty at an outside system that met all my criteria - within a couple hours drive from our families, a community that both my husband and I would enjoy living in, and an established residency with good mentoring support. It was a long interview day - beginning at 7:30 in the morning and dinner going past 8 pm that night - and I admittedly wasn’t my best self. It was my sixth week of a stretch with only 6 days off total (2 of which were used for Baby’s first birthday with our family back home), so I was tired. I underestimated how difficult it would be to schedule interviews around a resident’s schedule, and I would have preferred a later date to have recuperated a bit, but this was the only date that lined up for both me and the program.

 I felt like I connected well with the current faculty and really felt like it was a good fit, except for one disappointing part over lunch. I was asked to give a lecture so they could evaluate my teaching style, and I was ready with flashy PowerPoint in hand with a topic I had done research on so I could actually answer a question or two. However, about 15 minutes into the lecture, I realized I was getting warm and lightheaded. The walls started closing in. I realized I was standing locking my legs in a warm suit jacket and hadn’t had much to drink for water. I started talking faster, thinking I could just get through it and no one would notice, but then one of the faculty members stood up and got me a glass of water and I noticed a bead of sweat dripping down my nose, so I finally quit faking it, apologized to the audience, and led the rest of the lecture and discussion from a seat in front of the podium. I was so embarrassed. I have had similar presyncopal vasovagal-y episodes before, but this was the first in front of a large group of people. Hopefully, I’ll get points for finishing regardless of my obvious physiologic distress...

The rest of the day went well but I still won’t hear from them for at least a month. The more I go to other interviews, the more unappealing pumping out RVUs day after day seems to be. I’ve had to stop myself numerous times from emailing the program director “Pick me! I think your program is exactly what I’ve been looking for! We want to live in your town FOREVER!”. But that probably looks bad so I haven’t.  😝 It’s my first choice for a job. I think I’m a decent candidate, but if someone swoops in with experience and/or someone from within their own system is interested, my chances probably aren’t looking too good.

I had another job interview at a community clinic within the past few days. It meets all my non-academic job wish list items except one. I’ve gotten more idealistic rather than less as medical school and residency have gone by, and I was really hoping to work in at least a somewhat underserved community - but this job is in the heart of a beautiful suburb which wasn’t what I was picturing for myself at all. The  more I think about my list of what I want in a job, the more I realize that this is probably a very good fit for me, but  there’s just a small hesitant piece of me that feels like a sell-out. Which is why I’m turning to you all for stories and advice - was there anything you had to sacrifice off your wish list to find a job you were still reasonably happy in?

Thursday, November 8, 2018

A Beloved Mentor Falls

I walk by the closed double doors and frosty windows of the ICU. You’re lying in there, intubated. It feels weird to go to work now. I can’t see you or talk to you, don’t know the drips, don’t know the plan... and it’s killing me. I, along with many others, desperately want to express my love. So many feelings are swirling inside:

Guilt... For having a chill workday that day, leaving early to sneak in a pedicure before the evening’s family duties. All the while, you collapsed in the OR. Our colleagues rushed to your side. Emergent intubation. Hours in surgery... A trivial moment for me that was horror for you. It hurts my head and heart to contemplate that this is the case for any two people on Earth at any given moment.

Bitterness... For the memories that have surfaced of my own health crisis. My own rush to the OR and surgery and stay in the ICU. The immediate change to everything in my life, the upset of all routines. The label of a disability, the worries about the future. A dark time that I try to forget but never can. For having the knowledge that you will experience this same bitterness later on... if you’re “lucky.”

Gratitude... For my health now. For the part you played in it. You were the one I went to when I knew something was wrong with me all those years ago. My tears didn’t phase you for a second, and you helped arrange my much-needed absence from training. Others thought I was just performing poorly; they judged and moved on, but you knew what mattered. When I was finally diagnosed, you facilitated my prompt surgery with our most skilled surgeon. The same one who is now taking care of you.

Admiration... For your completely nonjudgmental approach to everything and everyone. I have experienced it myself but never realized it was your M.O. with all people. We all exchange stories quietly in the lounge, then fall silent with sadness and worry. For your goofy sense of humor. For our days in the OR and call nights together during my training; you were the one I felt most comfortable failing or struggling in front of; only now do I realize why.

Anger... For why this had to happen. What higher being would take down such a beloved leader, such a good doctor? At you for not knowing something was wrong inside sooner, so as to maybe prevent this catastrophe. At your family for keeping us from seeing you now. They don’t understand how much we love you, how much doctors bond together in a practice, working in parallel to preserve life and limb. Damn you for not sitting up in your bed right now, pulling that tube out and cracking a joke with a mischievous smile.

I have to write all this here to get it out of my head. Work is not the same without you there. I miss you.


Monday, November 5, 2018

Signs (H/t to Ace of Base)

I believe in signs.

Driving home from getting the kids flu shots, we heard the song "The Sign" by Ace of Base on the radio. Whenever I hear this song, it brings me back to college Spring Break in Cancun. My 13yo knows it well from the movie Pitch Perfect (she is a big fan) so it was a fun song to have on for us. After the song was over, I changed stations only to hear "The Sign" again! Granted, in the DC area, we have a strange preponderance of "old people stations" per my children, but still! What are the chances?

I immediately thought of our priest's winding homily last weekend where he wore a blindfold and held a football (long story) and talked about blindspots and listening for signs.

Okay, this was a sign of some sort that was actually labeled "The Sign." What was I supposed to do?

I decided that it was time to finally extricate myself from one of my extra volunteer commitments that I was not able to fulfill well since it was low on my priority list and that I carried guilt about. It no longer brought me joy. So, later that week, I stepped down from my role. And...deep exhale. It's done! I do feel a tiny bit lighter. I know that I need to pare down my commitments some more, but this was a good start.

Which brings to me to a story of another sign.

So, my daughter's school soccer team is in the playoffs. I was deeply conflicted since their first playoff game was scheduled for the night that I needed to leave for a conference in TX. Couldn't get a later flight than 7:30pm. I had to be in for an important Friday morning meeting. I was so bummed I'd miss her play, and then if they won, I'd then miss their semifinal game on Saturday as well.

When I arrived at the airport garage on Thursday, I joined a huge mass of people waiting for the shuttle to the terminal (apparently they had been there for awhile without service) and checked my phone. My flight was delayed by 2 hours. I looked at the time. 40 minutes until the playoff game started. Really? Could I make it? I did some rapid calculations and decided that I could make the majority of the game. Maybe I could even check-in my luggage now so I can just cruise in later with my TSA precheck!

Hustled back to car. Drove to Hourly Garage. Found a spot. Booked it into terminal. Self-checked bag (thanks Southwest), asked attendant the likelihood that my delayed flight would actually board earlier (answer: very unlikely), booked it back to car, drove the 35 minutes to the high school and got there 6 min into game. There was a big crowd of support for our team there. Many of the girls on the team had painted their faces - such spirit! My daughter was looking great in the goal. She made an amazing save, tipping a ball that was certainly headed in, out of bounds. It was thrilling to watch them play and awesome to be there! (And slightly weird knowing my bags were checked in at the airport and I really needed to catch my flight.) The team was up by 4 goals, it was well into 2nd half, and it was time for me to get back to catch my plane. I jogged out of there, got into my car, and my husband texted me: [daughter] is out. To much accolade. Coach had put in the 2nd goalkeeper with 10 min to go. By the time I got to the airport, I had confirmation that they won!

I sailed to the shuttle, through security, grabbed dinner to go, and got to gate as they were lining up to board. It was intense, slightly crazy, and totally worth it. What's more, the semifinal game on Saturday was canceled due to rain so I missed nothing.

It did all work out. And it did feel entirely meant to be.

Thursday, November 1, 2018

Tricks and a Few Unexpected Treats

We went trick-or-treating for fifteen minutes last night. That's right, fifteen minutes.

Let me preface this by specifying that my children are four and a half and two and a half years old. So clearly it was never destined to be a long outing. Last year we made our way up and down most of our street. Walking was still fairly new to Teeny, my little guy, and the whole trick-or-treating concept was new to Bean, my older son (we had lived into a condo building until several months earlier), so progress was slow. As our first Halloween living in our house, it presented a fantastic opportunity to introduce ourselves to the neighbors. While we stood talking to the other adults, Teeny quickly learned that he could continue helping himself to handfuls of candy from their bowls and that, while his parents admonished him, the other adults thought it was adorable and encouraged him to take even more. 

This year, both boys understood and remembered (or at least Bean did) enough about Halloween to spend weeks and months anticipating its arrival and plotting their costumes. Superheroes and Pixar characters are a BIG deal in our house. On any given day, Ben and Teeny will cycle through several different costumes depending on what they are playing, what movie they have watched most recently, or how the stars are aligned. Sometimes they want to match one another exactly and sometimes they don't. Sometimes they want to be superheroes from the same team or characters from the same movie and sometimes they don't. Throughout September and October, they announced their intended Halloween costumes daily. (Well, it was mostly Bean announcing and Teeny chiming in, "Me too!"). Each day's announcement reflected whatever costumes they were wearing at that particular moment.

Wanting to avoid controversy and angst (theirs and my own), I decided to wait until October 31 to elicit a final decision. We own practically all of the suits, whether as true costumes or pajamas, that they could want to wear, so I reasoned that that day they could make a final decision, get dressed, and head out for some trick-or-treating. Early in evening my husband and I compared expectations for the night and agreed that we would likely stick to our street, only venturing further if it were still early and things were going exceedingly well.

What I failed to do, in leaving the final costume determination until the last minute, was the prep work of planning what layers would be worn under or over said costumes and how they would be integrated into the boys' understanding of the night's plans. When I arrived home from work, Bean was wearing his Buzz Lightyear suit and Teeny his Captain America shirt. Both boys indicated that these were the outfits they intended to wear trick-or-treating. There was a minor kerfuffle over the dictum that no further candy would be allowed until after they had eaten dinner, but we got through it and began preparations to leave the house. Teeny made the game-time decision to also dress as Buzz Lightyear, so after a diaper change, my husband put him into his Buzz pajamas. The evening seemed to be progressing smoothly.

But here's the thing: we live in New England. Unless they had been nestled into the thick, furry monkey and lion costumes that they wore two years ago - notably the last time that Mommy got to choose their costumes - there was no way that they were going to leave the house without sweatshirts/fleeces/jackets or some combination of layers. Teeny allowed himself to be wrangled into a jacket, his biggest complaint being that his shirtsleeves were pulled up inside. But Bean was harder to pacify. We tried a fleece underneath his suit; the mock neck bothered him. We tried a jacket, but he grew upset that it covered his suit (even though I pointed out that he didn't have to wear it fully zipped or with the hood up, which he insisted on doing). We moved to a sweatshirt under the suit, but this also failed to pass the comfort test. When I threatened to keep him home while his brother and father went out in quest of candy, he acquiesced and allowed that a specific sweatshirt - obviously not the one that I had suggested - might be tolerable.

With renewed optimism we left our front porch. The neighbors across the street, a middle-aged man and woman with whom the boys are quite friendly, sat on their front steps awaiting trick-or-treaters. But as we approached, the boys suddenly grew shy. A whispered "trick or treat" had to be coaxed from their lips, their hands guided toward the offered candy bowl. "Want go home now," Teeny said, looking up at us with wide, serious eyes.

As we headed down the steps, he changed his mind and we continued on to the house of another neighbor with whom the boys are close. As we crossed the street, we speculated excitedly as to whether her dog might also be in costume. But once again, up on the porch, they withdrew. They muttered "trick-or-treat," accepted some candy, and pulled us on our way.

The same scene played out at one additional house, with each boy clutching one of my legs. This time they both expressed a desire to go home, and we complied. I felt surprised, frustrated, let down - both for myself and for them - and, frankly, confused. They, it seemed, were overtired, overwhelmed, or just not that into this year's Halloween.

Back in our living room, they became different children. With glee, they emptied their plastic jack-o-lantern buckets and surveyed their haul: about five pieces of candy each. Excitedly they requested permission to eat some and then savored - and even shared - their treats. With all of the animation and enthusiasm that had been missing during our short trek, they played with toys and gallivanted around the house. My husband and I offered them the opportunity to go back out to visit a few more houses, but they happily declined. There was no more than the usual amount of fussing when bedtime was announced, and shortly after 8pm they were settled in to sleep.

I also took to my bed. "I'm just done with this day," I said to my husband. "I want to read and go to sleep." Our street had turned quiet so we shut out the porch lights and went to bed. I slept, but did not feel rejuvenated this morning. And I have spent much of the day rehashing yesterday's events.

By lunchtime today, I had settled on my own shortcomings as a mother as the explanation for our failed trick-or-treating expedition. In seeking to avoid controversy, I had failed to provide structure and to set expectations for the boys surrounding their attire and behavior for the evening. They (like their mother) don't always adapt well to sudden changes, and waiting until the last minute to determine a final costume and the associated layers had set them up to be discombobulated. 

But in recounting our evening for a coworker, I heard myself saying, "No, it wasn't great.... Well, actually, it might have been a success." Once we were back at home, they had a grand old time. And they were absolutely thrilled with the few pieces of candy they had collected. They had built up the anticipation of an event but then found themselves in a situation that they actually didn't enjoy. So they voiced their opinions, changed course, and ultimately enjoyed themselves thoroughly.

They, it turns out, had actually been the ones to navigate a rather abrupt change, leaving their mom in the dust struggling to adapt. Perhaps I'm actually the one who should learn from their example.