Sometimes I use this blog to whine about certain mother/medicine-related things that annoy me in my life. Then, because it's a group blog and not my own personal forum, I tend to not follow up because I don't want to hog the blog. (Hey, that rhymed!)
However, since it's been a little quiet on here, I thought I might give a little update on the last few entries I posted:
1) I started NaNoWriMo on Nov 1 and finished a "novel" of 69,091 words a few days ago. It is truly awful and I am terribly proud of myself. Now I can let Wonder Pets have a break from raising my child.
2) A couple of weeks ago, I camped out in the board of health and finally got an H1N1 vaccine for myself and my daughter. We got the intranasal one, so hopefully we've been shedding lots of attenuated virus for my still unvaccinated husband. My hospital still is not offering it, nor is our pediatrician (which may prove to be tricky when my daughter needs her booster).
3) I am currently reading Baby Proof by Emily Giffin, which someone recommended to me in the comments. See? I listen to you guys.
Also, I'm really enjoying life in fellowship. It's great. I'm not a resident, not yet an attending (all I need is time).
Saturday, November 21, 2009
Thursday, November 19, 2009
MiM Mailbag: Grades
Were you all straight-A students (undergrad), or did you struggle with some classes? Did you have to take anything twice?
I ask because I have a few grades that are, um, less than desirable for a med student wannabe. Not that I couldn't do well in those classes - I was just focused on other things (I didn't think I'd be going to med school at the time).
Thanks!
H
I ask because I have a few grades that are, um, less than desirable for a med student wannabe. Not that I couldn't do well in those classes - I was just focused on other things (I didn't think I'd be going to med school at the time).
Thanks!
H
Monday, November 16, 2009
The Acela Express
I recently attended a medical conference in Philadelphia and decided to take the train. It seemed too close to fly, but long enough that I did not feel like road-tripping it. The thought of 3 hours of wasted time, driving, was almost too much to bear. At least I could bring my laptop with me and be productive.
I had to be there in the morning -was presenting in a workshop - but didn't want to spend an extra night away from the family, so I booked the earliest express train I could. The 7 a.m. Acela Express.
The gate was full of business-types in suits and briefcases, heading to Philadelphia or New York. I felt out of place in my purple dress and suitcase. But, what a great ride. It was amazingly fast and smooth. Plus, I got actual work done. When I stepped off onto the platform in Philadelphia, I felt decidedly more comfortable and more than a little disappointed to have booked the plain old regional home.
About a year and a half ago, I wrote about a different train, the slower train that my career was on since finishing residency and having kids. I just read that post again and marvel about how quickly things have changed.
I find myself riding the Acela Express, literally and figuratively. (How I ended up on it, I'm not so sure. It's all kind of a blur.) For the past couple of months, I have looked up to see the scenery flashing by the windows and the stops have become far less frequent. I have blamed the convergence of several deadlines and projects, yet I also wonder if this is the new reality.
I can see why people choose the Acela. It is seductive, this speed. I can get places much faster. It is difficult to get off; the stops are few and far in between.
My problem now is not knowing if I can keep pace with the Acela. I've been more stressed than usual, working much harder, and burning the midnight oil. (And if I wasn't sure if I was stressed or not, I could just ask the sebum-producing glands on my face, or my stomach lining.)
I've talked about this with my husband (who is no stranger to the express train), who reassures me that this is all good. It's all about adapting to a new level of productivity and reaching the balance needed with it. I may feel out of balance now with work>life, but I will learn to adapt, as he has.
I hope this is the case. Because, I have to admit, this express train is kind of exhiliarating.
I had to be there in the morning -was presenting in a workshop - but didn't want to spend an extra night away from the family, so I booked the earliest express train I could. The 7 a.m. Acela Express.
The gate was full of business-types in suits and briefcases, heading to Philadelphia or New York. I felt out of place in my purple dress and suitcase. But, what a great ride. It was amazingly fast and smooth. Plus, I got actual work done. When I stepped off onto the platform in Philadelphia, I felt decidedly more comfortable and more than a little disappointed to have booked the plain old regional home.
About a year and a half ago, I wrote about a different train, the slower train that my career was on since finishing residency and having kids. I just read that post again and marvel about how quickly things have changed.
I find myself riding the Acela Express, literally and figuratively. (How I ended up on it, I'm not so sure. It's all kind of a blur.) For the past couple of months, I have looked up to see the scenery flashing by the windows and the stops have become far less frequent. I have blamed the convergence of several deadlines and projects, yet I also wonder if this is the new reality.
I can see why people choose the Acela. It is seductive, this speed. I can get places much faster. It is difficult to get off; the stops are few and far in between.
My problem now is not knowing if I can keep pace with the Acela. I've been more stressed than usual, working much harder, and burning the midnight oil. (And if I wasn't sure if I was stressed or not, I could just ask the sebum-producing glands on my face, or my stomach lining.)
I've talked about this with my husband (who is no stranger to the express train), who reassures me that this is all good. It's all about adapting to a new level of productivity and reaching the balance needed with it. I may feel out of balance now with work>life, but I will learn to adapt, as he has.
I hope this is the case. Because, I have to admit, this express train is kind of exhiliarating.
Tuesday, November 10, 2009
My reading list
Online drama can be very hard to resist.
Recently someone online was recommending that I read Jane Austen's Pride and Prejudice. The thought of it made me ill. I try to do a little reading when I can, but Jane Austen is pretty heavy stuff. I jokingly replied that I was a working mom and that I really couldn't focus on anything that couldn't be read in fifteen minute spurts with a toddler screaming in my ear. Jane Austen doesn't really fall into that category.
The person replied that she was working mom too and "I'm sure I'm not the only one who's managed to read Jane Austen or other books with at least a little substance." Ouch. It took every fiber of my being to end that conversation and not get drawn into an argument. Every fiber of my being.
But of course, I then went to look at my bookcase to verify that my reading list is not completely vapid (although I've been getting most of my books from the library lately). All right, there was perhaps an overabundance of books with the word "shopaholic" in the title. (Recently read Kinsella's "Remember Me?" So good!) I've been making rounds on the NYT Bestseller List with "The Time Traveler's Wife" and "Prep." I've also got a book called "Murder on the Rehab Unit" which, as a rehab doctor, I was compelled to purchase (although apparently, not read).
All in all, I'm not entirely sure I've read anything "of substance" lately. Actually, I don't think I've read anything "of substance" in years. Unless of course, you count all the zillions of articles that I read for work, the textbooks, and of course, EMedicine and UpToDate. I guess that's why when I read something for myself, I like it to be fun and light.
What about you? Is Jane Austen something you trudge through in your spare time? Do you try to go for the books of substance or do you unwind with the guilty pleasures?
Recently someone online was recommending that I read Jane Austen's Pride and Prejudice. The thought of it made me ill. I try to do a little reading when I can, but Jane Austen is pretty heavy stuff. I jokingly replied that I was a working mom and that I really couldn't focus on anything that couldn't be read in fifteen minute spurts with a toddler screaming in my ear. Jane Austen doesn't really fall into that category.
The person replied that she was working mom too and "I'm sure I'm not the only one who's managed to read Jane Austen or other books with at least a little substance." Ouch. It took every fiber of my being to end that conversation and not get drawn into an argument. Every fiber of my being.
But of course, I then went to look at my bookcase to verify that my reading list is not completely vapid (although I've been getting most of my books from the library lately). All right, there was perhaps an overabundance of books with the word "shopaholic" in the title. (Recently read Kinsella's "Remember Me?" So good!) I've been making rounds on the NYT Bestseller List with "The Time Traveler's Wife" and "Prep." I've also got a book called "Murder on the Rehab Unit" which, as a rehab doctor, I was compelled to purchase (although apparently, not read).
All in all, I'm not entirely sure I've read anything "of substance" lately. Actually, I don't think I've read anything "of substance" in years. Unless of course, you count all the zillions of articles that I read for work, the textbooks, and of course, EMedicine and UpToDate. I guess that's why when I read something for myself, I like it to be fun and light.
What about you? Is Jane Austen something you trudge through in your spare time? Do you try to go for the books of substance or do you unwind with the guilty pleasures?
Saturday, November 7, 2009
A random day in my life
5:30 alarm goes off
6:00 get on tread mill at gym
6:10 officially wake up
6:20 fight the urge to get off the treadmill and begin dancing around the gym when “Hollaback girl” comes on my ipod. (Crank up the mph to 7.5 instead)
7:45 eat Cliff bar on my way to coffee shop
7:47 arrive a coffee shop where barista already knows my order
8:00 arrive hospital
8:10 round on postpartum patients
8:30 begin seeing patients in office
8:40 first patient is in her early 20’s. She looks at me glassy eyed as I discuss health issues, encouraging safer sexual practices, quitting smoking and healthy eating. Ummmmm….. I really just need a refill on my pills. Fine, I say.
While I’m doing her pap, she stops texting long enough to say “Why would you EVER want to be a gynecologist???”*
“I enjoy delivering babies and helping people live a healthier life.” me
“Oh” “You know I really HATE this!” her
(By the way, 90% of people say this during their pap smear)
“Yeah I’d be a little concerned if you actually liked it” I reply with my canned response.
The next patient wants to discuss hormones. She starts by saying “Well Oprah says….. “ at which point MY eyes glass over…
9:20 Labor and delivery calls with a patient in labor. I walk over and check her in. 2 cm with first baby.
See several other patients
Avoid several drug reps
Office manager stops me to sign some checks
We pay HOW MUCH for PAPER???? She tells me were getting a good deal because we’re buying in bulk. I believe her.
12:15 done with morning patients
12:20 do circumcision
12:30 eat canned soup and cookies
12:40 Labor patient is 3 cm
1:00 Afternoon patients start
I see an annual exam who I delivered 2 of her babies. We compare notes on Halloween costumes and chat.
Next patient comes for a “hormone check”… but is really just depressed.
Next patient doesn’t need me to fix her….. she just needs to talk to someone. I let her talk as long as my schedule allows (probably longer) and then get her a referral to a counselor.
Next patient comes in for a “yeast infection that just won’t go away that’s now blistering.” Sorry honey, but it’s Herpes….. pass the tissue box. That wasn’t a pleasant conversation to have.
Next I get caught up discussing Twilight with a patient (you better believe already have my New Moon tickets and my Team Edward T-shirt).
3:30 Labor patient only 4 cm. Call husband let him know I probably won’t be home for dinner.
3:40 OB comes for 12 week checkup. US reveals no heart beat. She had no reason to think anything was wrong. They had been trying to get pregnant for over a year. Telling her that she had lost her baby made me feel physically ill. I hold her hand as she cries. Big tears. My own eyes sting as I fight to hold my tears in. I take her to the back door to let her out so she wouldn’t have to walk through the waiting room, as I closed the door I get a stat page to L and D. I race across the parking lot to the hospital…. The baby’s crowning. I quickly gown and in one push, a beautiful baby girl is born. I lay her immediately on the mom’s belly. Blood, vernix and tears are everywhere. The daddy cuts the cord. I have to guide his hand because he’s crying so hard he can barely see. Pictures are taken. Hugs are exchanged.
The grandma looks at me and says , ” You have the most amazing Job in the world.”
“I’m very blessed”
4: 15 I thank my NP for helping see my patients while I was out
5:00 Finish seeing patients and start catching up on charts
5:20 Get home
5:40 Eat left over pizza
Play with son and talk to husband
8:00 Multiple books read to son as I put him to bed
8:15 Drink large glass of red wine and watch Flight of the Conchords on DVD with Hubby curled up the couch. Laugh.
9:00 Reflect on the craziness of my day. How I can go from tears of profound sadness to tears of joy in a matter of minutes. How I can love and hate my job so my all in the same day.
9:45 Fall asleep in bed reading a book.
*Which inspired me to write this post
6:00 get on tread mill at gym
6:10 officially wake up
6:20 fight the urge to get off the treadmill and begin dancing around the gym when “Hollaback girl” comes on my ipod. (Crank up the mph to 7.5 instead)
7:45 eat Cliff bar on my way to coffee shop
7:47 arrive a coffee shop where barista already knows my order
8:00 arrive hospital
8:10 round on postpartum patients
8:30 begin seeing patients in office
8:40 first patient is in her early 20’s. She looks at me glassy eyed as I discuss health issues, encouraging safer sexual practices, quitting smoking and healthy eating. Ummmmm….. I really just need a refill on my pills. Fine, I say.
While I’m doing her pap, she stops texting long enough to say “Why would you EVER want to be a gynecologist???”*
“I enjoy delivering babies and helping people live a healthier life.” me
“Oh” “You know I really HATE this!” her
(By the way, 90% of people say this during their pap smear)
“Yeah I’d be a little concerned if you actually liked it” I reply with my canned response.
The next patient wants to discuss hormones. She starts by saying “Well Oprah says….. “ at which point MY eyes glass over…
9:20 Labor and delivery calls with a patient in labor. I walk over and check her in. 2 cm with first baby.
See several other patients
Avoid several drug reps
Office manager stops me to sign some checks
We pay HOW MUCH for PAPER???? She tells me were getting a good deal because we’re buying in bulk. I believe her.
12:15 done with morning patients
12:20 do circumcision
12:30 eat canned soup and cookies
12:40 Labor patient is 3 cm
1:00 Afternoon patients start
I see an annual exam who I delivered 2 of her babies. We compare notes on Halloween costumes and chat.
Next patient comes for a “hormone check”… but is really just depressed.
Next patient doesn’t need me to fix her….. she just needs to talk to someone. I let her talk as long as my schedule allows (probably longer) and then get her a referral to a counselor.
Next patient comes in for a “yeast infection that just won’t go away that’s now blistering.” Sorry honey, but it’s Herpes….. pass the tissue box. That wasn’t a pleasant conversation to have.
Next I get caught up discussing Twilight with a patient (you better believe already have my New Moon tickets and my Team Edward T-shirt).
3:30 Labor patient only 4 cm. Call husband let him know I probably won’t be home for dinner.
3:40 OB comes for 12 week checkup. US reveals no heart beat. She had no reason to think anything was wrong. They had been trying to get pregnant for over a year. Telling her that she had lost her baby made me feel physically ill. I hold her hand as she cries. Big tears. My own eyes sting as I fight to hold my tears in. I take her to the back door to let her out so she wouldn’t have to walk through the waiting room, as I closed the door I get a stat page to L and D. I race across the parking lot to the hospital…. The baby’s crowning. I quickly gown and in one push, a beautiful baby girl is born. I lay her immediately on the mom’s belly. Blood, vernix and tears are everywhere. The daddy cuts the cord. I have to guide his hand because he’s crying so hard he can barely see. Pictures are taken. Hugs are exchanged.
The grandma looks at me and says , ” You have the most amazing Job in the world.”
“I’m very blessed”
4: 15 I thank my NP for helping see my patients while I was out
5:00 Finish seeing patients and start catching up on charts
5:20 Get home
5:40 Eat left over pizza
Play with son and talk to husband
8:00 Multiple books read to son as I put him to bed
8:15 Drink large glass of red wine and watch Flight of the Conchords on DVD with Hubby curled up the couch. Laugh.
9:00 Reflect on the craziness of my day. How I can go from tears of profound sadness to tears of joy in a matter of minutes. How I can love and hate my job so my all in the same day.
9:45 Fall asleep in bed reading a book.
*Which inspired me to write this post
Friday, November 6, 2009
The antidote: knitting
Ariana at 3 weeks, wearing a sweater I knit during my pregnancy. Had she been a boy, I would have still made him wear it home from the hospital.
Eight years ago I agreed to join a friend for an evening knitting course taught by a black heterosexual volleyball player named Steve out of a converted Vancouver warehouse. I've not stopped knitting since. It has proven to be the perfect antidote to medicine and parenting.
I'm working on a spruce-coloured cabled vest for my five-year-old, and when I knit a few rows in the evening the steady soft clicking of the needles work the yarn into perfect V's of stockinette stitch that are blessedly tangible. Row by row, cable by cable, visible results emerge. Measurable progress is directly proportional to the work I put into the project. Such is not the way of medicine or parenting.
The stitches behave. My needles cooperate. I control every aspect of the garment-making process. When I put it aside for a week, it is exactly as I left it when I retrieve it. Unlike disease, patients, offices or children, it has no life of its own. There are no surprises.
Leif reading Beatrix Potter on a Sunday afternoon. Vest not limited to professorial pursuits; also good for walks in the woods or autumn beach visits.
There is every opportunity for perfection. It is possible to knit an item flawlessly. If this were only true at home or in the office: all errors can be undone, most with nothing more than a crochet hook.
In The Artist's Way Julia Cameron discusses the importance of filling the well - replenishing our creative resources. She gives another reason to knit:
Any regular, repetitive action primes the well . . . Needlework, by definition regular and repetitive, both soothes and stimulates the artist within . . . [and] may tip us over from our logic brain into our more creative artist brain. Solutions to sticky creative problems may bubble up . . .I do love the organic, messy, unpredictable nature of medicine and mothering. But that's what fills most of my days, and a moment stolen to give my hands over to bamboo needles and wool grounds me, lets my whirling thoughts settle and the most worthwhile rise to the top. An inch or two of knitting later - of perfect, even, countable stitches - I am ready to get on with real life.
Toque for early morning September blackberry picking.
Monday, November 2, 2009
MiM Mailbag: Working guilt
Hi Mothers in Medicine,
First of all, I want to thank you guys for sharing your lives and experiences with the general audience. I am a person who aspires to work in the medical field some day and reading this website allows me to think that maybe I can have both work and family equally balanced. Recently I have come upon a question that I was asking my self and was completely stumped. I was wondering, if you guys be so kind to help me and give me advice on this matter, I would greatly appreciate it.
The question as follows: How do you guys deal with the guilt and sadness in the event of missing a chance to spend time with a loved one because of work? What do you guys do to make yourselves feel a bit better and be able to continue? Now I'm not referring to missing daughter/son's dance/theater rehearsal, or Auntie's 50th birthday celebration, though those events are quite important; however that kind of guilt one can live with and eventually assuage--I am referring to the lost of a loved one, or friend and that dinner or visit was that last chance one would get. How do you guys work under that cloud of what if that chance is that last chance? Or do you guys eventually learn that life is what it is and come what may? I hope I am not generalizing too much here and not being too naive and callous in asking this question. If this question offends you guys in anyway, feel free to tell me off.
Thank you for your time.
Sincerely,
A
First of all, I want to thank you guys for sharing your lives and experiences with the general audience. I am a person who aspires to work in the medical field some day and reading this website allows me to think that maybe I can have both work and family equally balanced. Recently I have come upon a question that I was asking my self and was completely stumped. I was wondering, if you guys be so kind to help me and give me advice on this matter, I would greatly appreciate it.
The question as follows: How do you guys deal with the guilt and sadness in the event of missing a chance to spend time with a loved one because of work? What do you guys do to make yourselves feel a bit better and be able to continue? Now I'm not referring to missing daughter/son's dance/theater rehearsal, or Auntie's 50th birthday celebration, though those events are quite important; however that kind of guilt one can live with and eventually assuage--I am referring to the lost of a loved one, or friend and that dinner or visit was that last chance one would get. How do you guys work under that cloud of what if that chance is that last chance? Or do you guys eventually learn that life is what it is and come what may? I hope I am not generalizing too much here and not being too naive and callous in asking this question. If this question offends you guys in anyway, feel free to tell me off.
Thank you for your time.
Sincerely,
A
Friday, October 30, 2009
Q & A with Dr. Fizzy about H1N1
Q: Dr. Fizzy, would you like to get the H1N1 vaccine?
A: Yes, I very much would. I would also like to live in a giant house and go to a spa every day. What I want and the reality differ somewhat.
Q: Is the H1N1 vaccine mandatory at your hospital?
A: No. Not only is it not mandatory, but it is not even available. I waited on line for over an hour to get my seasonal flu vaccine, but I don't even have that opportunity right now for H1N1. Someone on this very blog commented to me that I was a high priority group and it was my duty to get that vaccine ASAP. Well, my left deltoid and/or nasal passages are ready to receive it. Where is it? ("In my arm" is neither a nice nor helpful answer.)
Q: Are you worried about the impact of the H1N1 virus?
A: Uh, yeah. My own state seems to be one of the few not as hard hit, but in the blogosphere, physicians keep commenting about flu tents and all the formerly healthy kids in the PICU, which I obviously just love hearing about. This is always followed by the ominous comment, "Did you get your flu shot yet?" Apparently, in some places, it's easier to get this vaccine than in others. If I had any way of getting this vaccine, believe me, I would. Right now, you may as well criticize me for not being six feet tall. Can you tell I'm frustrated?
Q: Are you going to get the H1N1 vaccine for your child?
A: Up until a day ago, the pediatrician's office's website had a message up that said, "YOU CRAZY PARENTS STOP CALLING ABOUT THE SWINE FLU VACCINE! WE DON'T HAVE IT!!" (or some paraphrasing of that) Now it says that they have limited supplies only available for kids with less than five neutrophils in their body or something. So yes, I plan to get it for my child, but not this week, I don't think.
Q: Do you believe that the H1N1 vaccine causes autism, cancer, lupus, or HIV?
A: No, but I'm fairly sure it causes genital warts. So watch out!!
A: Yes, I very much would. I would also like to live in a giant house and go to a spa every day. What I want and the reality differ somewhat.
Q: Is the H1N1 vaccine mandatory at your hospital?
A: No. Not only is it not mandatory, but it is not even available. I waited on line for over an hour to get my seasonal flu vaccine, but I don't even have that opportunity right now for H1N1. Someone on this very blog commented to me that I was a high priority group and it was my duty to get that vaccine ASAP. Well, my left deltoid and/or nasal passages are ready to receive it. Where is it? ("In my arm" is neither a nice nor helpful answer.)
Q: Are you worried about the impact of the H1N1 virus?
A: Uh, yeah. My own state seems to be one of the few not as hard hit, but in the blogosphere, physicians keep commenting about flu tents and all the formerly healthy kids in the PICU, which I obviously just love hearing about. This is always followed by the ominous comment, "Did you get your flu shot yet?" Apparently, in some places, it's easier to get this vaccine than in others. If I had any way of getting this vaccine, believe me, I would. Right now, you may as well criticize me for not being six feet tall. Can you tell I'm frustrated?
Q: Are you going to get the H1N1 vaccine for your child?
A: Up until a day ago, the pediatrician's office's website had a message up that said, "YOU CRAZY PARENTS STOP CALLING ABOUT THE SWINE FLU VACCINE! WE DON'T HAVE IT!!" (or some paraphrasing of that) Now it says that they have limited supplies only available for kids with less than five neutrophils in their body or something. So yes, I plan to get it for my child, but not this week, I don't think.
Q: Do you believe that the H1N1 vaccine causes autism, cancer, lupus, or HIV?
A: No, but I'm fairly sure it causes genital warts. So watch out!!
Thursday, October 29, 2009
Halloween
Halloween is fast approaching - what are you going to do with the mountains of candy that the kids bring home? (I guess that if you're Tempeh, you're smart enough to put it into the candy box.)As health professionals, a part of our job is to counsel our patients regarding proper nutrition. So how do you translate this into something you can take home, specifically to deal with the giant pile of sugar that your kids collect on Halloween?
For right or wrong, we've settled on this approach: On Halloween night, we check the candy (ever vigilant!) that the kids have collected. We then set a kitchen timer for 10 minutes and let them eat whatever they want until the time is up. The candy is then put away, to be brought out only if asked for. Subsequent visits to the candy bag are limited to "one big or two small" pieces. I've found that my kids tend to relish the hunt of Halloween night and often forget about the goodies within a few days - over the years, I've given/thrown away pounds of the stuff a few months later.
Would love to hear how other MiMs deal with this issue!
A
photo credit: I wish I knew - this was sent to me in an email. Anyone? Bueller?
Wednesday, October 28, 2009
Live for two months!
A few weeks ago, at the end of a very trying day with the kids, I saw the Mark Twain quotation, "I can live for two months on a good compliment" at the end of a newsletter. How true it is. As I thought back over my day, the high point was a pretty random, but apparently heartfelt, compliment from a stranger. "You are so patient with your children! That is JUST WONDERFUL to see!!" said an elderly lady in passing in Michael's as I quickly picked out 50 cent treasure rewards while playing rhyming games with the two older kids to keep them from running off and attempting to stop my toddler from eating through all the packages of cupcake decorations in the cart. I'm sure she has long forgotten me and that interaction, but I have channeled her repeatedly since then.
I recently started a sticker chart for my 5 and 4 yr old kids at home in an effort to improve behavior. I used a plain piece of colored paper and wrote on it 12 things I wanted them to do (or in some cases, stop doing). Each time they do those things, they get a sticker on the chart. Ten stickers earns a trip to the candy box, twenty stickers a trip to the treasure box (see Michael's above), and thirty stickers a choice between a family trip to our local ice cream shop or to Blockbuster for a family movie night (school night or no, we honor it) with a movie of their choosing. Each time one of the kids gets to thirty, I make a new chart for him or her which may include some of the same behaviors or new things, depending on where we have made progress. It has worked AMAZINGLY well, so I have been thinking about why that is. Well, there's the obvious: Kids love candy. Kids love treasure. Kids love family trips, but especially those that involve movies or ice cream. But they got candy from time to time or little trinkets at stores or trips for ice cream or movies long before we instituted this reward system. So clearly, that's not the whole story. What they are really responding to is being acknowledged and praised, in some cases for things that I expect of them anyway (e.g. be kind to your sisters). They like the fact that my husband and I are pausing long enough to say "Great job", to stop what we are doing to go choose a sticker with them from the sticker folder, to mingle in more compliments amidst the unavoidable "no"s and redirections and scolding that go along with being a little growing human testing the boundaries of the world.
One of the things I like most about my boss is that she is a reliable complimenter. Her compliments are never insincere. They are never excessive. She just makes a point of acknowleding reliability or patience or meticulousness or creativity or kindness. It isn't that those qualities are so remarkable either--indeed, they are expected in physicians and scientists--but she still appreciates them. And that is probably what should drive a lot of compliments, appreciation of another human being, even if they are doing exactly what you expect of them and not one iota more.
I have decided to make a concerted effort to follow her model for a month and see how I feel and how my relationships with others change. So, when my husband found the dishwasher full of clean dishes and took 5 minutes to empty it before leaving for work at dawn during an awful attending month, I called him to tell him how much easier it made my morning with the kids to find it empty and ready for the breakfast dishes before we dashed out to preschool and school. It was empty the next morning too and the one after that. When my son reminded me back at home of something good his sister had done while we were out that deserved a sticker, I stopped and hugged him and said, "That is true kindness. It makes Mommy so proud when you are kind." He beamed and has been what I can only call excessively, concerningly kind to his sisters for the last 24 hrs. And when I told my clinical associate today that I appreciate how friendly she always is to the patients when taking their vitals because it sets such a nice tone for our visit, she looked at me like I was from outer space. But I couldn't help noticing that she walked off with a little spring in her step. And it was only a little smaller than the spring in my own.
I recently started a sticker chart for my 5 and 4 yr old kids at home in an effort to improve behavior. I used a plain piece of colored paper and wrote on it 12 things I wanted them to do (or in some cases, stop doing). Each time they do those things, they get a sticker on the chart. Ten stickers earns a trip to the candy box, twenty stickers a trip to the treasure box (see Michael's above), and thirty stickers a choice between a family trip to our local ice cream shop or to Blockbuster for a family movie night (school night or no, we honor it) with a movie of their choosing. Each time one of the kids gets to thirty, I make a new chart for him or her which may include some of the same behaviors or new things, depending on where we have made progress. It has worked AMAZINGLY well, so I have been thinking about why that is. Well, there's the obvious: Kids love candy. Kids love treasure. Kids love family trips, but especially those that involve movies or ice cream. But they got candy from time to time or little trinkets at stores or trips for ice cream or movies long before we instituted this reward system. So clearly, that's not the whole story. What they are really responding to is being acknowledged and praised, in some cases for things that I expect of them anyway (e.g. be kind to your sisters). They like the fact that my husband and I are pausing long enough to say "Great job", to stop what we are doing to go choose a sticker with them from the sticker folder, to mingle in more compliments amidst the unavoidable "no"s and redirections and scolding that go along with being a little growing human testing the boundaries of the world.
One of the things I like most about my boss is that she is a reliable complimenter. Her compliments are never insincere. They are never excessive. She just makes a point of acknowleding reliability or patience or meticulousness or creativity or kindness. It isn't that those qualities are so remarkable either--indeed, they are expected in physicians and scientists--but she still appreciates them. And that is probably what should drive a lot of compliments, appreciation of another human being, even if they are doing exactly what you expect of them and not one iota more.
I have decided to make a concerted effort to follow her model for a month and see how I feel and how my relationships with others change. So, when my husband found the dishwasher full of clean dishes and took 5 minutes to empty it before leaving for work at dawn during an awful attending month, I called him to tell him how much easier it made my morning with the kids to find it empty and ready for the breakfast dishes before we dashed out to preschool and school. It was empty the next morning too and the one after that. When my son reminded me back at home of something good his sister had done while we were out that deserved a sticker, I stopped and hugged him and said, "That is true kindness. It makes Mommy so proud when you are kind." He beamed and has been what I can only call excessively, concerningly kind to his sisters for the last 24 hrs. And when I told my clinical associate today that I appreciate how friendly she always is to the patients when taking their vitals because it sets such a nice tone for our visit, she looked at me like I was from outer space. But I couldn't help noticing that she walked off with a little spring in her step. And it was only a little smaller than the spring in my own.
Monday, October 26, 2009
please tell me more about how the heart works
The other day a fellow MIM who doesn't actually blog here (as far as I know) recounted a story to me about her child's bedtime routine that I found funny and oh so familiar. Have you found that almost all of them (those children of ours) want to stay up just a little bit later? Indeed they are oh so in tune to what enthuses mommy and/or daddy. And what would allow them a few more minutes (hours??) of wakeful banter? When they want to stay up even later than their working parents already let them, all they need to ask is just one little question...
It goes something like this, "Mommy, can you tell me again how the heart pumps the blood around the body?" Or perhaps "Daddy, will you remind me how the lungs work again?" It can happen whether we're pulmonologists or cardiologists, and even a health services researcher might succumb to a innocent query like "Can you review regression analysis one more time?" We're weak when it comes to an opportunity to explain what we love to do, our primary involvement when we are not with our precious little ones. And they know with that simple question, "How does the food get all the way from my mouth to my large intestine?" they've bought themselves more not-yet-sleeping Mommy/Daddy time.
It goes something like this, "Mommy, can you tell me again how the heart pumps the blood around the body?" Or perhaps "Daddy, will you remind me how the lungs work again?" It can happen whether we're pulmonologists or cardiologists, and even a health services researcher might succumb to a innocent query like "Can you review regression analysis one more time?" We're weak when it comes to an opportunity to explain what we love to do, our primary involvement when we are not with our precious little ones. And they know with that simple question, "How does the food get all the way from my mouth to my large intestine?" they've bought themselves more not-yet-sleeping Mommy/Daddy time.
Tuesday, October 13, 2009
NaNoWriMo
You may or may not know that November is National Novel Writing Month, also known as NaNoWriMo. The goal of NaNoWriMo is to write a 50,000 word "novel" in one month. (50,000 words may be a little short for a novel, which is why December is National Novel Finishing Month.) If you finish your 50,000 words, then you can say that you "won" NaNoWriMo and they give you a little banner you can put on your blog or facebook or wherever.
I won NaNoWriMo back in 2006. It was a lot of work, more than I thought it would be, but also a lot of fun. Then in 2007, I had a baby and between that and residency, I decided that participating in NaNoWriMo would be just short of child abuse. More of the same in 2008. I felt bad about it though, because part of the purpose of NaNoWriMo is for busy people to finally force themselves to sit down and write that novel.
Now I'm finished with residency and have more free time, so I'm going to be participating in NaNoWriMo 2009. I think my chances of winning this year are a lot lower than three years ago, but half the fun is trying.
I invite all you mothers in medicine, as well as all you non-mothers not in medicine, to join me in my overly ambitious attempt to write 50,000 words in one month.
I won NaNoWriMo back in 2006. It was a lot of work, more than I thought it would be, but also a lot of fun. Then in 2007, I had a baby and between that and residency, I decided that participating in NaNoWriMo would be just short of child abuse. More of the same in 2008. I felt bad about it though, because part of the purpose of NaNoWriMo is for busy people to finally force themselves to sit down and write that novel.
Now I'm finished with residency and have more free time, so I'm going to be participating in NaNoWriMo 2009. I think my chances of winning this year are a lot lower than three years ago, but half the fun is trying.
I invite all you mothers in medicine, as well as all you non-mothers not in medicine, to join me in my overly ambitious attempt to write 50,000 words in one month.
Sunday, October 11, 2009
The post where I gush about Pauline Chen
I had the recent opportunity to listen to physician-writer and fellow mother in medicine, Pauline Chen, speak at a university function. I had read some of her columns in The New York Times (she has a weekly column, "Doctor and Patient"), and I've always been impressed by how honestly and thoughtfully she writes. Her book, Final Exam: A Surgeon's Reflections on Mortality, is a New York Times bestseller.
My colleague had helped to arrange her visit, and when I arrived to the building, I ran into him into the hallway. He introduced me to her before the talk and I got the chance to speak with her for a few minutes. What struck me about her was how she makes you feel like the most important person in the room when she talks to you. She is sincere, engaged, kind and so warm, she casts a glow. I felt gleeful to be able to connect with her, even for a short while. I even mentioned Mothers in Medicine and what we write about here.
Her talk was fabulous. The entire auditorium was captivated and hung onto her every word. She shared a couple of patient stories that were so exquisitely written and told, I had shivers. Her message was all about compassionate care, especially compassionate care at the end of life. She shared regrets and interactions she wished happened differently, but mostly, it was about hope for being the best physicians we could be. There have only been a couple times where I've listened to physicians speak and thought to myself: I would want to be her patient. Her patients are so lucky. I thought this about Pauline. (The other was Rita Charon from Columbia University. That woman rocks.)
I left the talk feeling inspired. Inspired to write and inspired to keep striving to be the best physician, the best listener, the best patient advocate that I could be. I thought about all the family meetings I've been involved in recently - the ones where we have to break cancer diagnoses and sometimes discuss options for palliative care - about helping patients and families through the stress of chronic or end-stage illness, and feeling at least thankful to be the one to help them through this. Emotionally taxing on me, yes. But if I can make an unthinkable situation a little bit better, to be the voice of compassion and comfort, then it is all worth it. It makes a difference.
Pauline, thank you for doing what you do. Thank you for inspiring each of us sitting in that auditorium to be our best selves.
My colleague had helped to arrange her visit, and when I arrived to the building, I ran into him into the hallway. He introduced me to her before the talk and I got the chance to speak with her for a few minutes. What struck me about her was how she makes you feel like the most important person in the room when she talks to you. She is sincere, engaged, kind and so warm, she casts a glow. I felt gleeful to be able to connect with her, even for a short while. I even mentioned Mothers in Medicine and what we write about here.
Her talk was fabulous. The entire auditorium was captivated and hung onto her every word. She shared a couple of patient stories that were so exquisitely written and told, I had shivers. Her message was all about compassionate care, especially compassionate care at the end of life. She shared regrets and interactions she wished happened differently, but mostly, it was about hope for being the best physicians we could be. There have only been a couple times where I've listened to physicians speak and thought to myself: I would want to be her patient. Her patients are so lucky. I thought this about Pauline. (The other was Rita Charon from Columbia University. That woman rocks.)
I left the talk feeling inspired. Inspired to write and inspired to keep striving to be the best physician, the best listener, the best patient advocate that I could be. I thought about all the family meetings I've been involved in recently - the ones where we have to break cancer diagnoses and sometimes discuss options for palliative care - about helping patients and families through the stress of chronic or end-stage illness, and feeling at least thankful to be the one to help them through this. Emotionally taxing on me, yes. But if I can make an unthinkable situation a little bit better, to be the voice of compassion and comfort, then it is all worth it. It makes a difference.
Pauline, thank you for doing what you do. Thank you for inspiring each of us sitting in that auditorium to be our best selves.
Thursday, October 8, 2009
Wednesday, October 7, 2009
Contending to be Content
From the moment my first visitor came to see me in the hospital, as I was holding my brand spankin’ new baby boy, they all began to echo the same message “Enjoy every minute! They grow up so fast!” Each mom would get slightly misty eyed when they talked about how it seemed like just yesterday their ‘little one’ (who was sometimes college age) was that size. “I miss when I could just cuddle them in my arms for hours” they would say. I would smile and nod, wondering mainly when I would get some sleep. I noticed recently, I’ve fallen into giving the same advice when I round on my postpartum patients each morning.
I really have tried to relished every moment. It has not been our choice that we have an only child, and my prayer is that we will have another someday. However, I was recently thinking how this unplanned spacing between children has allowed us to truly enjoy each stage with our son. From the crawling, to the talking, to the first day of school, I have tried to soak up every second of parental joy I possibly can. We take obnoxious numbers of pictures and fill journals with stories. Ok, so potty training was not a hoot, but still it had its funny moments. I see so many of my patients with several children under the age of 5, and while I am envious of their full quivers at times, I also see so many who are just trying to survive…. If I can just get this one sleeping through the night, if I can just get this one out of diapers, if I can just get this one in school…. THEN I’ll be able to really enjoy them. There are so many people who ‘WISH” away their life.
I think the same attitudes can apply to the medical training process. With a minimum of 12 years of training, you just HAVE to try to enjoy some of it or you will go crazy and waste half your life. Yes it is grueling, yes the hours are intense but there is nothing like it. The things you see in residency are crazy. (Hopefully) You will not see near the insanity/ fun/ adrenaline filled nights when you are an attending. The lessons you learn will stick with you forever. Those crazy, on call practical jokes will make you chuckle to yourself for years to come. To this day when I see a CPR mannequin I laugh so hard I nearly pee my pants! I miss those days when all I did was surgery from sun up to sundown, interesting cases with no office follow-up. I worked with so many people who were just counting the days till the end: I wish I was a resident, I wish I was a chief, I wish I was in practice. Then once in practice, they began counting the days till they were partnered. There is always something to look forward to, but the art becomes enjoying where you’re at while you’re there.
So I’m trying to practice what I preach: enjoying my job and son to the fullest, as I somewhat patiently wait to adopt baby #2. I feel thankful and blessed, that I have gotten to spend so much precious time with my son. Obviously, there are days where life becomes all about survival, but for those many good days I pass on this same somewhat cheesy advice to all you residents and med students that I do my postpartum moms: “Enjoy every minute of it (your training) that you possibly can!”
I really have tried to relished every moment. It has not been our choice that we have an only child, and my prayer is that we will have another someday. However, I was recently thinking how this unplanned spacing between children has allowed us to truly enjoy each stage with our son. From the crawling, to the talking, to the first day of school, I have tried to soak up every second of parental joy I possibly can. We take obnoxious numbers of pictures and fill journals with stories. Ok, so potty training was not a hoot, but still it had its funny moments. I see so many of my patients with several children under the age of 5, and while I am envious of their full quivers at times, I also see so many who are just trying to survive…. If I can just get this one sleeping through the night, if I can just get this one out of diapers, if I can just get this one in school…. THEN I’ll be able to really enjoy them. There are so many people who ‘WISH” away their life.
I think the same attitudes can apply to the medical training process. With a minimum of 12 years of training, you just HAVE to try to enjoy some of it or you will go crazy and waste half your life. Yes it is grueling, yes the hours are intense but there is nothing like it. The things you see in residency are crazy. (Hopefully) You will not see near the insanity/ fun/ adrenaline filled nights when you are an attending. The lessons you learn will stick with you forever. Those crazy, on call practical jokes will make you chuckle to yourself for years to come. To this day when I see a CPR mannequin I laugh so hard I nearly pee my pants! I miss those days when all I did was surgery from sun up to sundown, interesting cases with no office follow-up. I worked with so many people who were just counting the days till the end: I wish I was a resident, I wish I was a chief, I wish I was in practice. Then once in practice, they began counting the days till they were partnered. There is always something to look forward to, but the art becomes enjoying where you’re at while you’re there.
So I’m trying to practice what I preach: enjoying my job and son to the fullest, as I somewhat patiently wait to adopt baby #2. I feel thankful and blessed, that I have gotten to spend so much precious time with my son. Obviously, there are days where life becomes all about survival, but for those many good days I pass on this same somewhat cheesy advice to all you residents and med students that I do my postpartum moms: “Enjoy every minute of it (your training) that you possibly can!”
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