Hi, I am writing with a question that I would love to see what the MiM community has to offer for advice! My question is- while going thro...

I am thrilled to share this powerful essay by physician mom K. Hope Wilkinson. In "I'd Rather Be Dead", published in the Octob...

FIRST STEP: YOU HAVE TO WANT TO BE WELL TO DO WELL. “I had to think out of the box...”  I did all the “right” things: went to co...

My daughter started high school this year, and I can't believe I'm old enough to have a daughter starting high school. It feels like...

What exactly constitutes self care? It's different for everyone, but one thing's for certain: it's not just pedicures and massag...

Hi there! I've just discovered this blog, and have been binge-reading posts for the past three days! I am a 35 year old brand new moth...

Last night at dinner, I looked at my husband and said, running my finger through my hair, "I don't know why, but I'm just so ti...

Since my husband and son left town for a family event, I spent the entire past 2 days alone with my 7 year old daughter. It's been amazi...

It's my last night of my long awaited summer vacation. Ever since I had Toddler almost 2 years ago I have been looking forward to thi...

It's been way too long since I posted but life! No excuses really except I did get pregnant and had baby girl # 2 (little N). But this...

Last summer, during the final weeks of a high-risk pregnancy, I was on bedrest. It wasn’t your run of the mill work-from-home bedrest, or ev...

It's been forever since I've posted so I figured I would dive back in! I've been noticing lately that I'm been getting mys...

Another academic year comes to a close this weekend. Tomorrow a fresh fleet of interns across the country will be starting their first days ...

It’s that time of year. In my practice, I am seeing more children and adults with sneezing, puffy eyes, itchy eyes, forehead hea...

I recently took a week hiatus from the news. I was on a week of overnights, and the work- sleep- give kids dinner- back to work cycle didn...