FIRST STEP: YOU HAVE TO WANT TO BE WELL TO DO WELL. “I had to think out of the box...”  I did all the “right” things: went to co...

It’s that time of year. In my practice, I am seeing more children and adults with sneezing, puffy eyes, itchy eyes, forehead hea...

House call doctor tools of the trade. I have since gotten another rolling bag. Over the last few years I have slowly been inching tow...

Have you been feeling stuck? What are you going to do to get unstuck? Maybe start with your sock drawer? Or start with a vision board for yo...

I have been so blessed to have several amazing groups of girlfriends, most of whom are mamas. I have a handful of dear friends from high sch...

5 months into being the mother of 2 little boys and I barely have time to breathe sometimes. I work as a Pediatrician but I had completely ...

BIRTH: In early March, I became a mama for the second time. We have nicknamed our new little one Mau Man. Our home birth didn’t feel all ...

I just stopped on the MiM website when it dawned on me, I haven’t posted in 3 months?!? What in THE world? I realized it’s because I’ve...

I am tired of hot cheetos. I am tired of juice and kool-aid for toddlers. I am tired of pizza or and wings from the local takeout. I am tir...

I have never been one to track my periods, but then life happened and now I am tracking them religiously. I think back to when it all be...